Cross Country Ski Training News and Tips

Michigan Cup Room Rates for West Yellowstone

8/28/2007 - By Curt Peterson

A deal on rooms for Michigan Cup skiers going to the Yellowstone Ski Festival in November!,

Cross Country Skiers have Fabulous First Triathlon

8/24/2007 - By Mike Muha

Finally received the detailed results from the Island Lake of Novi Sprint Triathlon. All the NordicSkiRacers in the Triathlon did great in our age categories.

Over 30 Juniors of CXC/Birkie Camp

8/20/2007 - By CXC Skiing

Once again this was an outstanding camp for us. This camp enables us to reach young athletes who are eager to learn and love to ski. At the same time CXC is able to target older junior athletes for a late summer tune up before school starts.,

New Zealand, Part 2

8/17/2007 - By Pat Casey - TeamToday.org

Last weekend a huge storm rolled through the Southern Island and center us with great skiing, epic scenery, and a high pressure that is just now weakening. Weekly hours for the first week range from 18 to 27 hours when we are down here.,

NZ (En Zed)

8/14/2007 - By Pat Casey - TeamToday.org

We've started our camp in New Zealand. The USST memebers that are here include: Andy Newell, Torin Koos, Chris Cook, Leif Zimmerman, Liz Stephen, Morgan Arritola, Alexa Turzian, and Rosie Brennan. We are joined by some of the Sun Valley skiers...,

V2 skating on the Vasa Ergometer

8/13/2007 - By Mike Muha

Mounting the Ergometer on the wall has greatly expanded the possibilities. Not only can you work the upper body and abs with the Ergometer, but you can add in your legs!

V2 Skating on the Vasa Ergometer

8/13/2007 - By Mike Muha

Mounting the Ergometer on the wall has greatly expanded the possibilities. Not only can you work the upper body and abs with the Ergometer, but you can add in your legs!

Fairbanks and Anchorage AK host Biathlon Camps

8/13/2007 - By Coach Bill Meyer - USBA

Taking advantage of the summer daylight - with the sun appearing as a sunset just below the horizon in the North at 1:30 am - the Fairbanks and Anchorage Biathlon Clubs hosted MNBiathlon Coach Bill Meyer for consecutive training camps in each community.,

No more pain...

8/10/2007 - By Mike Muha

Don't let it get you down - the soreness will go away with frequency of exercise.

July Camp - Train, Test, Team

8/8/2007 - By Pete Vordenberg, TeamToday.org

While we learned a lot about each individual and how their training is going, the best general piece of info we observed is that you truely get what you pay for. If you do a lot of threshold training, your threshold values improve.,

Treadmill, strength, conditioning workouts paying off

8/7/2007 - By US Ski Team

From on-snow training and some ocean fun in June to intense testing and roller-ski workouts. That was the transition for U.S. Ski Team cross country athletes in their latest camp where their third round of testing showed continued improvement.,

Disabled XC Trains with Kayaks in Colorado

8/6/2007 - By US Ski Team

It's difficult to picture Colorado's Dillon Reservoir as a top training destination for cross country skiing, especially in July, but Jon Kreamelmeyer, head coach of the U.S. Disabled Cross Country Ski Team, says it's an ideal location for a summer camp.,

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