Cross Country Ski Headquarters wins another Michigan Cup! Good job getting your skiers out, Headquarters!
First CXC Team training camp of the season
5/21/2007 - By Bryan Fish
Goal setting; physiology and general fitness testing; results analysis and individual coach/athlete meetings to develop individualized plans; and begin ski specific team training and technique analysis.,
Strengthening the Arms for Faster Pole Recovery
5/21/2007 - By Craig Storey
Skiers must spend lots of time working the muscles of the shoulders, back, stomach and arms that power the PUSH phase of poling. But you shouldn't forget to strengthen the RECOVERY phase too!,
2008 cross country ski racing season recap
5/20/2007 - By Mike Muha
It's almost June, and I haven't even reviewed the racing season! Time to get this over with so I can start covering my spring and summer training...
2007 Final Michigan Cup Results
5/18/2007 - By Ken Dawson
The final 2007 Michigan Cup results, including medal winners, individual overall, freestyle, classic, and combined standings, plus several others.,
2007 Coaches Symposium and Certification Program
5/17/2007 - By CXC Skiing
This is an annual educational opportunity for Central Coaches at all levels; youth, middle and high school, junior, collegiate, club and adult/master skiers.,
The Upper Body in Skiing
5/17/2007 - By Stephen Seiler
During skiing the contribution of the upper body to movement velocity varies from perhaps 10% during the classic diagonal stride to 100% during double poling. During skating uphill , the upper body contributes 50% or more of the total force.,
We Want You! Calling All Team Alumni
5/16/2007 - By USSA
Were you a member of the U.S. Ski Team, U.S. Snowboarding or named to a Winter Olympics, Paralympics or World Championships team in your youth? The Team is looking for you!,
Stokely Creek Receives $550K in pledges, needs more
5/16/2007 - By Doug Pitt and Steve Holmes
We have received a total of $550,000 in pledges to date. This is a good start, but clearly we still have a way to go before we can feel comfortable about approaching Astina with our commitment to purchase.,
Zach Caldwell of Engineered Tuning moving to Canada
5/15/2007 - By Zack Caldwell
The Caldwell family is heading west. After twelve years at Stratton Mountain School, my wife, Amy Caldwell has accepted a position as the head coach of the Callaghan Valley Training Center, based at the 2010 Olympic venue near Whistler, British Columbia.,
Recruiting teams for the Commuter Cup Challenge
5/15/2007 - By Missy Luyk
Smart Commute Week is coming up quickly (June 4-8) and we are looking for businesses to sign up for the Commuter Cup Challenge. Sign up a team of co-workers and get involved with Smart Commute Week.,
Elite female athletes, their pregnancies and post-partum recocovery
5/13/2007 - By Mike Muha
Joanne Gerstner of the Detroit News wrote a series of articles in Saturday's paper about the difficult of being an elite athlete while pregnant or recovering from pregnancy.
Trail Report Winners of New Steady Ski
5/12/2007 - By Mike Muha and Doug Garfield
Here are the current and historical winners of 'The New Steady Ski' by Doug Garfield. Winners are chosen from skiers who have submitted trail reports in a particular month.,
