Tony Percha (lead) and Cyril Grum getting in an early morning rollerski at Kensington Metropark on Island Drive. (Yes, besides a nice bike path, Kensington has a couple quieter roads...)
Competitions begin Wednesday at the 13th Annual IBU Summer Biathlon World Championships in this high-altitude location, nestled in Alps of southeastern France, on Italian Border.
Skiers will get instant visual feedback though state-of-the-art Dartfish software video analysis at the fall cross country ski technique clinic at Kensington Metropark near Milford, Michigan on October 10-12.
The tunnel will have a width of 8 m and be 4 m high. In total, a track of 1.9km length is planned and the profile will adapted to the terrain of the Thuringian woods, which means that challenging up- and downhills
Today, we would like to introduce the newcomer Tour de Ski host city Oberhof in Germany. The popular winter sports city Oberhof is situated in the middle of the Thuringian Forest (800 m over sea level) in Germany.
Kris did his first OD session since August today, and felt excellent. 2.5 hours downriver (well, downroad on rolling terrain, alongside the river), and then 2.5 hours back
Following is the 2008/9 GLD JO Qualifying Schedule. I will follow up with the slight rules tweak we have for the qualifying procedure (essentially a hange in points level for OJ class).
For the third edition, the FIS Cross-Country Committee led by Chairman Vegard Ulvang reviewed the rules and made some small adaptations at the FIS Congress in Cape Town this spring.
100 days now remain until the start of the 2008/09 FIS Tour de Ski on December 27th, 2008.
NordicSkiRacer.com and CXC Skiing are offering a two-day cross country ski technique clinic on Saturday and Sunday, October 11-12, with the option for VO2 testing on Friday, October 10.
The CXC Academy is not a new private boarding school; it’s an online education portal. It’s geared toward junior and masters skiers wanting inspiration and a few drills, to college and club coaches wanting to brush up on training physisiology theories.
Now it is decidedly fall here in Alaska, the midnight sun no longer graces us with its presence. I wake up to darkness at 6:30 AM, and there’s a nip in the morning air when I begin training.
Kris had a very minor cold when he got home from Park City. But he’s feeling much better already.
Team NordicSkiRacer Rollerski Workout
Kensington Metropark, Milford, MI
Team NordicSkiRacer Rollerski or Ski Workout
Kensington Metropark, Milford, MI
Team NordicSkiRacer Rollerski or Ski Workout
Kensington Metropark, Milford, MI