Tony Percha (lead) and Cyril Grum getting in an early morning rollerski at Kensington Metropark on Island Drive. (Yes, besides a nice bike path, Kensington has a couple quieter roads...)
The USSA Cross Country SuperTour opened Friday in West Yellowstone with Canadians Ivan Babikov and Shayla Swanson taking wins.
Two-time Olympian Luke Bodensteiner has been named to the U.S. Ski and Snowboard Association's (USSA) key athletics leadership role. USSA President and CEO Bill Marolt named Bodensteiner as vice president, athletics for the Olympic sports organization.
One year after they each landed on the podium at Kuusamo, Billy Demong and Johnny Spillane have returned, along with the rest of the U.S. Nordic Combined Ski Team, to kick off the World Cup season Saturday.
Happy Thanksgiving! Kris celebrated with about a six K pace session. This is a little harder than the easy activation intervals he’s been doing, but it’s also his first on-snow classic intensity of the season.
One of the longest standing teams in the Paralympics is changing its name to better reflect the high level of athleticism of its members to become the U.S. Adaptive Ski Team.
One foot in front of the other, over and over. A foot clipped into a pedal that goes in circle after circle. A day of free throws, the glide of a ski, the volley of a ball, hitting a home run. The simplicity of sport.
The Norwegian nordic sprinters have their own web site with a Top Gun-style theme called "Top Ski." Everything on the site is in the Norwegian language, but there are some great photos and video.
Free Nordic Ski Walking Clinics are coming to the Holiday Market Place Preview at the Glen Arbor Town Hall on Friday and Satuday, November 28th and 29h.
Now you can show your support for cross country ski athletes and receive a limited edition 2009 FoXC "Friends of Cross Country" hat from Bjorn Daehlie.
Every thanksgiving I make my way to my cottage near Parry Sound to see family, eat, sleep, recuperate a bit, and as always do some ski training.
Zero skis have a rubber inlay in the wax pocket zone that needs to be prepared before skiing. Rubbing the base of the ski makes the hairs, which lie in the base material, stand up. These standing hairs provide the grip needed for wet/zero snow conditions.
Team NordicSkiRacer Rollerski Workout
Kensington Metropark, Milford, MI
Team NordicSkiRacer Rollerski or Ski Workout
Kensington Metropark, Milford, MI
Team NordicSkiRacer Rollerski or Ski Workout
Kensington Metropark, Milford, MI