Cross Country Ski Headquarters wins another Michigan Cup! Good job getting your skiers out, Headquarters!
Spacing, Depth, Interruption, Pattern
7/2/2009 - By Mark Waechter
Working with machine structures on skis, there are only a few variables that can be adjusted to influence the performance of the ski.
Bring Children to Snow program starts
7/2/2009 - By CXC Skiing
CXC Youth Program is developing a "Winter Activity Log" and award program that awards kids for getting outside and playing in the snow be it, skiing, sledding, skating, etc.
Intensity in the morning, strength in the afternoon
7/1/2009 - By CXC Skiing
This time of the year we focus with our athletes on maximal strength. The goal here is to increase resistive load. There will be a decrease in the number of exerÂcises to primarily focus on the muscle and movements of the sport.
CXC Elite Blog adds video, advice
7/1/2009 - By CXC Skiing
The CXC Elite Team Blog added a section for video from the CXC Academy plus periodic articles filled with answers and advise.
The real thing
6/30/2009 - By Pete Vordenberg
Fitness. Fitness. Fitness. This is a fitness sport, first, second and third. Get fit. Got it?
Bryan Fish on Anaerobic Threshold (AT) Intervals
6/30/2009 - By CXC Skiing
Bryan Fish talks about Anaerobic Threshold (AT) Intervals in a video from the CXC acadmey site.
Public Invited to Center of Excellence
6/30/2009 - By US Ski Team
Fans of the U.S. Ski Team and U.S. Snowboarding will have a chance to tour the new national training and education facility, the Center of Excellence, at a July 17 dedication ceremony.
Rochester summer biathlon results
6/29/2009 - By US Biathlon Association
The Western New York Biathlon Club hosted a summer biathlon at the Rochester Brooks Gun Club in Rush, NY on Saturday, June 20. Nineteen athletes competed.
National Training Group Works at Center
6/29/2009 - By US Ski Team
Inspired by the new Center of Excellence, U.S. Cross Country Ski Team Coaches Peter Vordenberg, Matt Whitcomb and Pat Casey are spearheading a select development training program this summer for young cross country skiers.
Rollerski Accident
6/27/2009 - By US Biathlon Association
The US Biathlon Association is very sad to hear of the death of Willie Neal after being struck by a car while rollerskiing June 21st in Fort Fairfield, Maine.
Concept2 introoduces SkiErg
6/26/2009 - By Meredith Haff
Concept2, the leading manufacturer of racing oars and rowing machines, offers Nordic skiers a new way to train without snow: the Concept2 SkiErg.
Methow Valley Supertour one month before Olympics
6/26/2009 - By Kristen Smith
The Methow Valley SuperTour will be held Martin Luther King Weekend, one month before the 2010 Winter Olympics in Whistler, Canada. It is expected that the best Nordic ski racers from the United States, Canada and overseas will attend.
