Tony Percha (lead) and Cyril Grum getting in an early morning rollerski at Kensington Metropark on Island Drive. (Yes, besides a nice bike path, Kensington has a couple quieter roads...)
We tested base glide and pure fluor. The snow was wet, old and dirty. We are alarmed to find that the warmest waxes were not the fastest.
As a marathon specialist, I'd like to offer five ideas on how to maximize your potential the next time you line up for a long distance event.
I remember it clearly: I twisted my back while lifting up my suitcase at the airport and almost couldn’t move. Then, in Stockholm airport, I met Martin. Our team-physiotherapist Martin Biermaier. He’d offered me to take care of my back at the evening.
Lots of photos from the 2010 Michigan Cup Sprints!
Norm Bourgois passed away on Saturday, Feb.6, 2010. Norm was 94 years old and lived a full and colorful life. His cabin was a favorite destination for Stokely skiers.
Voluteers with state-of-the-art grooming equipment are willing to groom the Black Mountain trail system for free but are stymied by the DNR. Please help push the State and the DNR.
The Thunder Bay Trail Association has great grooming equipment sitting unused. We could have Black Mountain looking like the Noque course if we just could get permission to groom.
Southeast and southwest Michigan finally getting some snow!
Tony Bozzio cruised through the heats before overcoming a challenge by Dave Mcclean to win the Michigan Cup Sprints. Susan Vigland and Catarina Gulledge reported their White Pine 20K places by taking first and second in the Sprints.
A bazillion photos from the 2010 White Pine Stampede. (OK, so it's only 926 photos - so far - but it seems like a bazillion....). Thanks to our photographer friends!
The five members of the U.S. Olympic Nordic Combined Ski Team were on hand Thursday to help break ground on a new project at Soldier Hollow, three new multi purpose buildings for the Olympic venue.
You can be the best biathlete in the world – when you have the wrong skis, you won’t be on the top. Years ago that might have been possible but nowadays waxing seems like its own science
Team NordicSkiRacer Rollerski Workout
Kensington Metropark, Milford, MI
Cross Country Ski Headquarters Opening Weekend and Pre-Season Sale!
Cross Country Ski Headquarters, 9435 N. Cut Rd., Roscommon, MI 48653 (800-832-2663)
Roller Ski Clinic with Jordyn Ross
Cross Country Ski Headquarters, 9435 N. Cut Rd., Roscommon, MI 48653 (800-832-2663)
DAYLIGHT SAVINGS TIME
Fall back!
Team NordicSkiRacer Rollerski Workout
Kensington Metropark, Milford, MI
Team NordicSkiRacer Rollerski Workout
Kensington Metropark, Milford, MI
Team NordicSkiRacer Rollerski or Ski Workout
Kensington Metropark, Milford, MI
Team NordicSkiRacer Rollerski or Ski Workout
Kensington Metropark, Milford, MI