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Tony Percha (lead) and Cyril Grum getting in an early morning rollerski at Kensington Metropark on Island Drive. (Yes, besides a nice bike path, Kensington has a couple quieter roads...)

Tony Percha (lead) and Cyril Grum getting in an early morning rollerski at Kensington Metropark on Island Drive. (Yes, besides a nice bike path, Kensington has a couple quieter roads...)

Waxing during the Midwest SuperTour races

2/11/2010 - By Bryan Fish, CXC Head Coach

We tested base glide and pure fluor. The snow was wet, old and dirty. We are alarmed to find that the warmest waxes were not the fastest.

Five tips on how to ski a marathon
Five tips on how to ski a marathon

Five tips on how to ski a marathon

2/11/2010 - By Zack Simons

As a marathon specialist, I'd like to offer five ideas on how to maximize your potential the next time you line up for a long distance event.

The Team Behind the Team: Physiotherapist
The Team Behind the Team: Physiotherapist

The Team Behind the Team: Physiotherapist

2/11/2010 - By Viktoria Franke

I remember it clearly: I twisted my back while lifting up my suitcase at the airport and almost couldn’t move. Then, in Stockholm airport, I met Martin. Our team-physiotherapist Martin Biermaier. He’d offered me to take care of my back at the evening.

www.northboundoutfittersmi.com/xc-ski.html
Photos from the 2010 Michigan Cup Sprints
Photos from the 2010 Michigan Cup Sprints

Photos from the 2010 Michigan Cup Sprints

2/10/2010 - By Charlie Lannen

Lots of photos from the 2010 Michigan Cup Sprints!

Norm Bourgois passes away

2/10/2010 - By Stokely Creek

Norm Bourgois passed away on Saturday, Feb.6, 2010. Norm was 94 years old and lived a full and colorful life. His cabin was a favorite destination for Stokely skiers.

Call for action to groom Black Mountain trails

2/10/2010 - By Denny Paul

Voluteers with state-of-the-art grooming equipment are willing to groom the Black Mountain trail system for free but are stymied by the DNR. Please help push the State and the DNR.

www.usskipoles.com/
State-of-the-art  equipment waiting to groom entire Black Mountain trail system
State-of-the-art  equipment waiting to groom entire Black Mountain trail system

State-of-the-art equipment waiting to groom entire Black Mountain trail system

2/10/2010 - By Denny Paul

The Thunder Bay Trail Association has great grooming equipment sitting unused. We could have Black Mountain looking like the Noque course if we just could get permission to groom.

Weather improves for southern Michigan
Weather improves for southern Michigan

Weather improves for southern Michigan

2/9/2010 - By Mike Muha

Southeast and southwest Michigan finally getting some snow!

Bozzio and Vigland sprint to victory
Bozzio and Vigland sprint to victory

Bozzio and Vigland sprint to victory

2/9/2010 - By Mike Muha

Tony Bozzio cruised through the heats before overcoming a challenge by Dave Mcclean to win the Michigan Cup Sprints. Susan Vigland and Catarina Gulledge reported their White Pine 20K places by taking first and second in the Sprints.

adamssportsmedicine.com/
2010 White Pine Stampede photos
2010 White Pine Stampede photos

2010 White Pine Stampede photos

2/9/2010 - By Mike Muha

A bazillion photos from the 2010 White Pine Stampede. (OK, so it's only 926 photos - so far - but it seems like a bazillion....). Thanks to our photographer friends!

Olympians Break Ground at Soldier Hollow

2/9/2010 - By US Ski Team

The five members of the U.S. Olympic Nordic Combined Ski Team were on hand Thursday to help break ground on a new project at Soldier Hollow, three new multi purpose buildings for the Olympic venue.

The team behind the team: The Technicians
The team behind the team: The Technicians

The team behind the team: The Technicians

2/9/2010 - By Viktoria Franke

You can be the best biathlete in the world – when you have the wrong skis, you won’t be on the top. Years ago that might have been possible but nowadays waxing seems like its own science

More News...

www.tokous.com

UPCOMING

SAT, NOV 1, 2025

Team NordicSkiRacer Rollerski Workout
Kensington Metropark, Milford, MI

Cross Country Ski Headquarters Opening Weekend and Pre-Season Sale!
Cross Country Ski Headquarters, 9435 N. Cut Rd., Roscommon, MI 48653 (800-832-2663)

Roller Ski Clinic with Jordyn Ross
Cross Country Ski Headquarters, 9435 N. Cut Rd., Roscommon, MI 48653 (800-832-2663)

SUN, NOV 2, 2025

DAYLIGHT SAVINGS TIME
Fall back!

Team NordicSkiRacer Rollerski Workout
Kensington Metropark, Milford, MI

SUN, NOV 9, 2025

Team NordicSkiRacer Rollerski Workout
Kensington Metropark, Milford, MI

SAT, NOV 15, 2025

Team NordicSkiRacer Rollerski or Ski Workout
Kensington Metropark, Milford, MI

SUN, NOV 16, 2025

Team NordicSkiRacer Rollerski or Ski Workout
Kensington Metropark, Milford, MI

More events...

www.rossignol.com/us/how-to-cross-country-skiing-intro-page-1?utm_source=nordicskiracer&utm_medium=web&utm_campaign=logo

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