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The Cross County Ski Headquarters got their skiers out in mass to win the overall 2024 Michigan Cup - again! Congratulations on a job well done. (Photo: Gwenn Stevenson)

The Cross County Ski Headquarters got their skiers out in mass to win the overall 2024 Michigan Cup - again! Congratulations on a job well done. (Photo: Gwenn Stevenson)

Junior Olympic Sprint course video tour

3/5/2010 - By Will Sweetzer and Seth Hubbard

Heading to the 2010 Junior Olympics in Presque Isle, Maine? Take a peak at the 1.2 kilomter sprint course...

Paralympic Team Named

3/5/2010 - By US Ski Team

The cross country action starts March 14 with men's 15K and women's 10K in the sitting discipline. U.S. Adaptive Cross Country Coach Greg Rawlings said the team is as prepared as they can be.

Wax recommendations for Black Mountain

3/4/2010 - By Mike Muha

Wax recommendations have started rolling in - check back for updates.

www.usskipoles.com/

Excellent snow coverage for Black Mountain Classic

3/4/2010 - By Denny Paull

Excellent snow coverage remains at Black Mountain and should be expected for the 7th annual Black Mountain Nordic Classic 31 km classic and 10 km freestyle/tour scheduled for this Saturday March 6th.

Sprinting: Slowing Down to Go Fast?
Sprinting: Slowing Down to Go Fast?

Sprinting: Slowing Down to Go Fast?

3/4/2010 - By Chris Cook

As the sprint courses have grown in distance and time, not only on an international level but also domestically, controlling your tempo has become more and more crucial to laying down the fastest time of the day.

A look at the new NNN/NIS Xcelerator bindings
A look at the new NNN/NIS Xcelerator bindings

A look at the new NNN/NIS Xcelerator bindings

3/4/2010 - By Mark Waechter

More than any other single piece of equipment that I've seen for the coming (2010/2011) season, I'm really stoked to see the updated NNN/NIS bindings.

adamssportsmedicine.com/
How to apply pure fluro wax to your cross country skis
How to apply pure fluro wax to your cross country skis

How to apply pure fluro wax to your cross country skis

3/3/2010 - By Frank Lundeen

How to apply pure fluro wax to your cross country skis using the corking method.

Whistler notes
Whistler notes

Whistler notes

3/3/2010 - By Mark Waechter

The work at Whistler was rewarding on many levels. It was great to join the team from Slovenia again. Equally enjoyable is the opportunity to see the athletes and coaches who have become good friends.

Randall gets another top 20

3/2/2010 - By US Ski Team

Kikkan Randall (Anchorage) wrapped up her 2010 season with yet another top 20 finish, skiing her way to 17th in 10K Freestyle in the final weekend of the FIS Cross Country World Cup.

www.tokous.com
Michigan Cup Sprint donates $270 to LiveStrong
Michigan Cup Sprint donates $270 to LiveStrong

Michigan Cup Sprint donates $270 to LiveStrong

3/2/2010 - By Mike Muha

Even though it there was a small turnout, the 2010 Michigan Cup Sprints generated $270 in proceeds that were donated to the Lance Armstrong Foundation.

Norway wins Cross-Country medals ranking

3/2/2010 - By FIS

Norwegian cross-country team won the Olympic medal ranking. Five Gold medals, two silver and two bronze. Swedish team collected seven with 3-2-2. Third best cross-country nation became Germany with five (1-4-0). In total eleven nations were on the podium.

Yellowstone Rendezvous Race this weeked
Yellowstone Rendezvous Race this weeked

Yellowstone Rendezvous Race this weeked

3/2/2010 - By Sara Hoovler

TheThe Yellowstone Rendezvous Race is within sight on the calendar. With a bit of luck, a season’s worth of long skis, interval training, and hill climbs will pay off when the boom of the cannon signals the start of the race.

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UPCOMING

Nothing in the calendar for the next thirty days.

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