Tony Percha (lead) and Cyril Grum getting in an early morning rollerski at Kensington Metropark on Island Drive. (Yes, besides a nice bike path, Kensington has a couple quieter roads...)
With the impending weather forecast of minimal snow, the viability of pulling off the WinterSonnenwende next weekend (December 17) decreases daily. I am hopeful, but also realistic.
Snow is just around the corner and it’s never too early to begin thinking about how you can best enjoy the chilly months ahead. Ten Metroparks provide seasonal cross-country ski trails, and five of those parks rent ski equipment.
Sten Fjeldheim begins his 22nd winter at the helm of the Northern Michigan University men’s and women’s Nordic ski teams in 2011-12.
This year the NTN will be introducing two new winter disciplines; skijoring and snow biking. Skijourers and snow bikers will be able to enjoy designated trails at the Forestville Trail system with the purchase of an NTN Membership.
I sort of left it as a cliff hanger last week: Did the electrical shock to my heart get me out of atrial fibrillation (AF)? It did, but not quite the way anyone, including my doctors, expected it to.
Here is something I've just started doing with Toko Base Green. I did this twice last year with huge success - both for kick and glide.
The U.S. Ski Team's Kikkan Randall (Anchorage) and Sadie Bjornsen (Winthrop, WA) combined for an historic FIS World Cup podium Sunday in a sprint relay in Duesseldorf. The U.S. team turned in a strong performance, finishing just 1.6 seconds behind Norway.
The U.S. Ski Team's Kikkan Randall skied a brilliant final in the freestyle sprint, making a critical pass in the homestretch to win her fourth career FIS World Cup sprint.
Angled and insulated holster, water bottle, pocket, gel flask and holder, and shock cord to hold loose ends. Is this it? Have I finally found the perfect water bottle belt?
Yep, my heart is in A-fib and making shambles of my training. So this morning the doctor is putting me to sleep, then sending low-energy shocks to my heart to trigger a normal rhythm.
This year in Yellowstone, we brought a relatively small group (seven) of skiers and only one coach, so waxing had the potential to get hairy if conditions got completely sketchy.
The next sweet water bottle belt to ingratiate itself was a Solda belt. It looked like a nice holster for the water bottle, and duo pockets on either side. Maybe this will be the one.
Team NordicSkiRacer Rollerski or Ski Workout
Kensington Metropark, Milford, MI
Cross Country Ski Headquarters Thanksgiving Weekend Sale
Cross Country Ski Headquarters, 9435 N. Cut Rd., Roscommon, MI 48653 (800-832-2663)