Ski walking is a great alternative to rollerskiing. You can do long slow distance at an easy pace, intervals at any heart rate you can get to, or speed work. Tony Percha is doing easy repeats up a long hill at Kensington Metropark in Milford, MI.
Do the Heikki Lunta Snow Dance
Mon, Feb 6, 2012 - By Vasa
The Vasa board president led a fired-up group of 250 VASA volunteers in the Heikki Lunta Snow Dance. It was truly a sight to see and the participants did a great job as it was snowing within minutes.
Baic outsprints Yankus to take Michigan Cup Sprints
Sun, Feb 5, 2012 - By Mike Muha
EARLY NEWS: Milan Biac outsprinted Dan Yankus to win the 2012 Michigan Cup Sprints. John Goble took third, followed by Cligg Onthank, John Gravlin, and Scott Howard.
Fast & Flashy at Boyne
Sun, Feb 5, 2012 - By Hap Wright
Thirty some racers showed up on a beautiful, sunny Saturday morning for the Keep It in Michigan Flashrace #4.
Vasa Club sprint results, Tues Jan 31, 2012
Sun, Feb 5, 2012 - By Mark Esper
These are the results for the 4 km freestyle sprint race that took place at Timber Ridge the evening of Tuesday, January 31, 2012.
Photos from the Boyne Mountain FLASH race
Sun, Feb 5, 2012 - By Tracy Hardin
Tracy took a few photos or Saturday's FLASH race at Boyne Mountain...
Diggins does one better, gets fifth in frigid 10k
Sun, Feb 5, 2012 - By USSA
World Cup rookie Jessie Diggins continued her strong Eastern European tour scoring another career best finishing fifth in a frigid 10k mass start skate race in Rybinsk.
Complete start-to-finish video coverage of the 2012 Marcialonga
Sun, Feb 5, 2012 - By Mike Muha
The Marcialonga Ski Marathon is 70k long, relatively flat, and all the top men doublepole the entire course. This video is complete coverage of the race, start to finish.
Diggins 6th in zero temperatures
Sat, Feb 4, 2012 - By USSA
On a day that saw three American women square off in the semifinals, young Jessie Diggins led the USA with a career best sixth in zero temperatures in the Moscow sprints, beating Kikkan Randall.
Great snow for Sunday's Sprints
Sat, Feb 4, 2012 - By Susan Vigland
The Sprints are still on for Sunday! The snow coverage at Timber Ridge is great, sprint course is fun and fast, custom medals are super cool and the food will be tasty and nutritious!
Noque 50K Classic and Skate photos
Sat, Feb 4, 2012 - By Amy Powell
A few pictures of the 50k classic start and the 50k skate start at the 2012 Noquemanon Ski Marathon.
Weekend wax recomendations
Sat, Feb 4, 2012 - By Mike Muha
UPDATED: Ski waxing recommendations for this weekend's races.
White Pine Stampeders invited to ski free at XC Ski HQ this weekend
Sat, Feb 4, 2012 - By Bob Frye
In light of the White Pine Stampede cancellation, the Cross Country Ski Headquarters would like to offer all would-be White Pine participants a complimentary weekend pass (Feb 4 & 5, 2012) to the XC Ski HQ trail network and facilities.
UPCOMING
SAT, SEP 19, 2026
Team NordicSkiRacer Rollerski Workout
Baywoods parking lot, Kensington Metropark, Milford, MI
Finnsisu Rollerski Marathon /Marwe Half Marathon Rollerski
Duluth, MI
SUN, SEP 20, 2026
Team NordicSkiRacer Rollerski Workout
Baywoods parking lot, Kensington Metropark, Milford, MI
Michigan Cup Committee Meeting
Hanson Hills Recreation Area, 7601 Old Mill Lake Road, Grayling, MI
SAT, SEP 26, 2026
Team NordicSkiRacer Rollerski Workout
Baywoods parking lot, Kensington Metropark, Milford, MI
SUN, SEP 27, 2026
Team NordicSkiRacer Rollerski Workout
Baywoods parking lot, Kensington Metropark, Milford, MI
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