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Cross Country Ski Training News and Tips

‘08-’09 Training Mistake Tally: 1

8/21/2008 - By Zach Caldwell

So when is a planned and executed six hour run not the right six hour run? What qualifies it as a mistake? Good question.

No News is Good News

8/15/2008 - By Zach Caldwell

The last update left Kris at the airport facing a three-hour delay as he set-off for four days of sponsor travel. As it turned out, that turned into a seven hour delay.

Student cross country skiers train in Duluth

8/12/2008 - By Josh Zenner

About 30 nordic skiers work out six times a week at six different locations. They're apart of a high school training program put on by the Duluth Cross Country Ski Club.

www.cross-country-ski.com

CAT Ski, rollerski, core strength and ski clinic at XCHQ

8/12/2008 - By Bob Frye

The president and inventor of the C.A.T. (Classic All Terrain) Skis, Dale Niggeman, will be at Cross Country Ski Headquarters on Sunday, August 31st for a combined C.A.T. Ski Clinic, Core Strength Clinic and Roller Ski Clinic.

Strength and Power for Cross Country Skiing

8/11/2008 - By Zach Weatherford

This article on strength and power for cross country was written by Zach Weatherford, a USOC strength coach who works closely with US Cross Country Ski Team athletes and coaches. You will find an example workout based on his essay.

Koos: XC Skiing in New Zealand
Koos: XC Skiing in New Zealand

Koos: XC Skiing in New Zealand

8/8/2008 - By Torin Koos

Recently, Torin Koos, along with some of his teammates on the U.S. Cross Country Ski Team, took part in an on-snow training camp in New Zealand. The following is Koos' account of the camp he attended.

www.forbushcorner.com

Top Notch –a good effort, not a good test

8/7/2008 - By Zach Caldwell

Kris had a good day under difficult and somewhat eventful circumstances at the Top Notch triathlon on Saturday. He won the race, but that’s not the news...

Whistler Follow-up

8/6/2008 - By Zach Caldwell

After Saturday’s pursuit time trial there was still a day left of Whistler Camp - time for one more three hour run.

CXC Skiing finishes technique camp
CXC Skiing finishes technique camp

CXC Skiing finishes technique camp

8/4/2008 - By CXC Skiing

CXC kicked off the 12th annual Technique Development Camp at Telemark Resort on Monday, July 28. The majority of the skiers were high school age.

www.cxcacademy.com/
I want to feel like that all winter…
I want to feel like that all winter…

I want to feel like that all winter…

7/29/2008 - By Zach Caldwell

Today was the last intensity session of Kris’s July intensity camp here in Whistler. He finished up with a 30K pursuit time trial, and he looked great.,

Whistler Hill Climb
Whistler Hill Climb

Whistler Hill Climb

7/28/2008 - By Zach Caldwell

Today’s effort on the hill climb test was quite good. The course is 3.7K with 500 meters of climbing at quite a steady grade - no downhills or flats at all.,

Randall Pushes Limits on a Glacier
Randall Pushes Limits on a Glacier

Randall Pushes Limits on a Glacier

7/28/2008 - By US Ski Team

Weather would not allow for a helicopter so Randall, along with a group of APU athletes, hiked three hours to reach the glacier for their second time there in a month.,

More Training News...

www.cross-country-ski.com

UPCOMING TRAINING OPPORTUNITIES

TUE, OCT 16, 2018

Team NordicSkiRacer rollerski intervals
Maybury State Park, 8 Mile Rd entrance, Northville, MI

SAT, OCT 20, 2018

NordicSkiRacer long rollerski
West Boat Launch, Kensington Metropark, Milford, MI

TUE, OCT 23, 2018

Team NordicSkiRacer rollerski intervals
Maybury State Park, 8 Mile Rd entrance, Northville, MI

More events...

www.rollerskishop.com/index.php
www.saliceusa.com/
webcyclery.com/catalog/nordic-skiing-catalog-1899/
www.rossignol.com/US/US/nordic-men-skis.html?utm_source=nordicskiracer&utm_medium=web&utm_campaign=logo