Cross Country Ski Training News and Tips

MTU Tuesday Night Citizen's Series

1/10/2018 - By MTU

The MTU Nordic Ski Team invites you to join them for a fun and family oriented race and community ski series on our Michigan Tech Trails this winter season!

Nubs Nob Nordic Ski Series Is Back for 2018 Ski Season

1/4/2018 - By Ben Doornbos

Back by popular demand, the Nub's Nob Nordic Ski Series is better than ever for the 2018 ski season, bringing together skiers of all ages and abilities every Wednesday night!

Midwest Nordic Rendezvous, Jan 6-7

11/19/2017 - By Amy Powell

Join us for the second annual Midwest Nordic Rendezvous with our guest instructor Emily Lovett from Steamboat Springs, Colorado!

Two rollerski clinics over Labor Day Weekend

8/22/2017 - By Mike Muha

It's time to get serious about cross country ski season, and Andy Liebner is going to help you get into your Nordic Groove with two rollerski clinics this Labor Day weekend.

Junior rollerski camp, August 1-3

7/24/2017 - By John Kostrzewa

If you are on a cross country ski team or plan on ski racing this winter: our annual VASA Ski Club Sponsored Dryland and Rollerski Training Camp is coming up at the Sleeping Bear Dunes Group Camp Site.

Rollerski clinic in Livonia, MI this Saturday, July 15

7/11/2017 - By Mike Muha

Andy Liebner invites XC Skiers who would like to hone their skills and establish an endurance base during the summer months to attend a rollerski clinic this Saturday, July 15. The clinic will meet at the Andiamo Livonia restaurant parking lot.

Andy Liebner offers June training session and 2-day camp

6/2/2017 - By Mike Muha

UPDATED: Andy Liebner will be offering rollerski clinics and camps starting in June right here in Michigan.

Andy Liebner offers training program to skiers

4/17/2017 - By Andy Liebner

Attention all Michigan Cup affiliated Nordic skiers! Andy Liebner has a special offer to anyone who seeks improvement in a variety of areas. Direct to your inbox, weekly emails with a motivational training / exercise plan.

Self-Talk

2/14/2017 - By Cody Brown, Head SBX Coach SSWSC

One of the most important yet often overlooked aspects of mental game and success in athletics is,

Identify and work on your weaknesses

2/8/2017 - By Ian Harvey

It does not yield much good to focus on strengthening our strengths (training what we are already good at), but rather trying to identify our weaknesses and then turning them into strengths.

Cross country skiers can gather each Wed at Nubs Nob!

1/31/2017 - By Jim Harrington

Cross country skiers can gather each week at Nub’s Nob for a new Nordic series created with fun, community, and skill building in mind. Happening every Wednesday night, this soon-to-be midweek staple offers a great reason to get out of the house.

Coach Greg Rhodes, up-close and personal

12/2/2016 - By Curt Peterson

Want to meet Coach Rhodes, in-close and personal? Vasa's Amy Powell and Coach Greg Rhodes discuss the upcoming Midwest Nordic Rendezvous January 7-8, 2017 in Traverse City, Michigan.

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