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Cross Country Ski Training News and Tips

Classic skiing 101: Fundamental body position
Classic skiing 101: Fundamental body position

Classic skiing 101: Fundamental body position

12/1/2015 - By Mike Muha

On snow yet? U.S. Ski Team coach Bryan Fish reviews the fundamental body positions and movements for classic skiing technique.

Broad jumping on skis to improve double pole
Broad jumping on skis to improve double pole

Broad jumping on skis to improve double pole

11/24/2015 - By Bryan Fish

U.S. Ski Team coach Bryan Fish shows a double pole drill that uses the broad jump to teach the rhythm and timing of the double pole. Do this drill on rollerskis on soft grass to get the feel without worrying about falling.

Supple ankles for double poling
Supple ankles for double poling

Supple ankles for double poling

11/19/2015 - By Jason Cork, USSA

Have back pain from doublepoling? Jason Cork explains he importance of keeping ankles supple for efficient movement and to avoid chronic back pain.

www.cross-country-ski.com
USADA launches high-risk supplement education app
USADA launches high-risk supplement education app

USADA launches high-risk supplement education app

11/17/2015 - By USADA

The USADA High-Risk List is now available via a mobile application launching today in both the Google Play and Apple App Store.

Strength and conditioning with minimal equipment
Strength and conditioning with minimal equipment

Strength and conditioning with minimal equipment

11/16/2015 - By Mike Muha

Mike Bond from the USSA Center of Excellence presents a great progression of strength and conditioning exercises well suited for traveling on the road or doing at home with little or no equipment. No need for a gym pass!

Preseason discount trail passes available for Yellowstone Ski Festival
Preseason discount trail passes available for Yellowstone Ski Festival

Preseason discount trail passes available for Yellowstone Ski Festival

10/24/2015 - By Wendy Swenson

Prepaid trail passes are now available for the Yellowstone Ski Festival. Passes are valid from November 1-30. Passes can be purchased through the mail or online.

www.forbushcorner.com
Train in Park City this month!
Train in Park City this month!

Train in Park City this month!

9/14/2015 - By CXC Skking

Former US Ski Team coach Torbjorn Karlsen plus CXC Skiing's Yuriy Gusev are coaching a long weekend of training in PArk City,Utah.

Registration open for Annual Ski Festival & Cross-Country Ski Camp
Registration open for Annual Ski Festival & Cross-Country Ski Camp

Registration open for Annual Ski Festival & Cross-Country Ski Camp

9/1/2015 - By Emily Lovett

West Yellowstone Ski Festival & Cross-Country Ski Camp announced the dates for its annual training and technique clinic. The event will be held November 24-28, 2015.

Champ joins US Ski Team
Champ joins US Ski Team

Champ joins US Ski Team

7/9/2015 - By USSA

Champ will prepare for the PyeongChang Olympics in the upcoming seasons, watching and learning each sport. This summer, he’ll start by running behind roller skiing cross country skiers, biking behind the alpine athletes...

www.cxcacademy.com/
JOB OPENING: CXC Sport Development and Performance Director
JOB OPENING: CXC Sport Development and Performance Director

JOB OPENING: CXC Sport Development and Performance Director

6/23/2015 - By Yuriy Gusev

CXC Sport Development and Performance Director position will provide service and support through education, communication and leadership to coaches and clubs, while facilitating the success of CXC clubs as businesses and organizations.

Cross Country Ski Team names season goals
Cross Country Ski Team names season goals

Cross Country Ski Team names season goals

6/12/2015 - By US Ski Team

The U.S. Cross Country Ski Team took over the Craft Sportswear Instagram account and shared their goals for the upcoming season with the hashtag #myracestartshere. Read through to see a few of the athletes’ objectives.

Spice up Your Summer Training
Spice up Your Summer Training

Spice up Your Summer Training

6/11/2015 - By Concept2

Do you have a competitive streak? Or do you just want to make your workouts more interesting? We invite you to try the following challenges—some are geared for individuals and some for teams...

More Training News...

www.cross-country-ski.com

UPCOMING TRAINING OPPORTUNITIES

FRI, OCT 20, 2017

CXC/Wayne Fish Coaches Conference
Lakewoods Resort, Cable (WI)

More events...

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