Cross Country Ski Training News and Tips
Fundamental body position and movement patterns of Classic Skiing
11/24/2014 - By USSA
U.S. Ski Team coach Bryan Fish reviews the fundamental body positions and movements for classic skiing technique.
A cold ride for a good cause in Nashville
11/15/2014 - By Mike Muha
It was off the rollerskis and on the bike for a November 1 JDRF ride to raise money for research into a cure for Type 1 diabetes. But what's with 32 degrees and 20 mph winds...in Nashville???
xczonetv posts 200 videos on YouTube
9/4/2014 - By Mike Muha
UPDATED: xczonetv has just released there entire library of over 200 videos onto their Youtube TV channel. Just when you thought you had nothing to do...
Team NordicSkiRacer takes training to a new level
8/24/2014 - By Mike Muha
We aren't sure about other Michigan Cup teams, but Team NordicSkiRacer takes training very seriously. This past Sunday, the team spent nearly eight hours training in preparation for the upcomng cross country ski racing season.
Vasa Ski Club Summer Nordic Training Camp recap
7/27/2014 - By Erin Lipp
As neighboring campers at the DH Day Group Campground huddled in tents to stay dry, a group of high school Nordic skiers grab their ski poles and jog over to the Sleeping Bear Dune Climb for a training session that will leave their legs burning.
The Causes of Cramping: A personal experience
6/30/2014 - By Mike Muha
Recent - and very unexpected - cramping of my calves while bicycling lead me to search for remedies. What I found was very unexpected.
Team NordicSkiRacer Mountain Bike Invitational
6/23/2014 - By Lisa
Come mountain bike with us on the Island Lake Rec Area Mountain bike trails. A fun ride, not a race (although there will be those who want to go fast...). Head out to dinner after!
CXC Skiing offers performance testing on 10x12 roller skiing treadmill
5/10/2014 - By Peter Graves
CXC now offers the opportunity for skiers of all ages to ski indoors on a 10x12 roller skiing treadmill which offers testing amenities like a VO2 max and lactate analyzer, and innovative Dartfish software imaging technology plus power poles.
You may have noticed RaceDingo.com on race suits this winter...
2/14/2014 - By John & Erica OHearn
You may have noticed a lot of RaceDingo.com racing suits on skiers this winter, at least I hope you have. RaceDingo is the result of an idea I had awhile back and am now going after full speed.
Nordic PSIA clinic at Hanson Hills on Jan 25-26
1/21/2014 - By Justin Andre
PSIA Clinic will be held at Hanson Hills Recreation Area in Grayling, MI on January 25 and 26th for one day clinics, Level 1 or Level 2 examinations.
Cross Country Ski Skills Clinic Series at Nubs Nob
1/7/2014 - By Ben Doornbos
Cross country skiers can gather each week at Nub’s Nob for a new nordic series created with fun, community, and skill building in mind. Happening every Wednesday night, this offers a great reason to get out of the house and on the trails.
Video: Paull, Morgan, Tripp XC skiing on Buck's Run
12/15/2013 - By Mike Muha
Quick video of Denny Paull (Strait Striders) - down from Cheybogan for the weekend, Jon Morgan (Cross Country Ski Shop), and Lewis Tripp (Team NordicSkiRacer) skating up the new hill on Buck's Run.
