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Team NordicSkiRacer's Ricardo Lung learning to lean forward at the ankles by dragging a tire behind him. The things you learn at one of Andy Liebner's rollerski clinics!

Team NordicSkiRacer's Ricardo Lung learning to lean forward at the ankles by dragging a tire behind him. The things you learn at one of Andy Liebner's rollerski clinics!

Wax recommendations: Frosty Fest!
Wax recommendations: Frosty Fest!

Wax recommendations: Frosty Fest!

1/12/2017 - By Mike Muha

UPDATED WITH SWIX REC: Wax recommendations for the Frosty Freestyle and Krazy Klassic races. The Krazy Klassic also doubles as the the Michigain Senior Olympics xc ski race.

MWC2018: One Year To Go!
MWC2018: One Year To Go!

MWC2018: One Year To Go!

1/12/2017 - By J.D. Downing

Coming January 19-26, 2018 the biggest age-group competition in skiing will visit Theodore Wirth Park in the heart of Minneapolis, Minnesota, as the 2018 Masters World Cup (MWC2018) returns to North America.

2017 AXCS National Masters Championships: The Big City Preview
2017 AXCS National Masters Championships: The Big City Preview

2017 AXCS National Masters Championships: The Big City Preview

1/11/2017 - By J.D. Downing

For the first time since 2005, masters (skiers 30 and over) from throughout the U.S. will return to the great state of Minnesota as the American Cross Country Skiers (AXCS) 2017 National Masters Championships takes place the weekend of February 4-5, 2017.

www.tokous.com
Leaders of the Michigan Cup
Leaders of the Michigan Cup

Leaders of the Michigan Cup

1/10/2017 - By Mike Muha

Juniors Clay Meyers and Dana Pflugheoft have each won a race and lead the Juniors; Jordyn Ross and Alex Vanias have each won two races and lead the seniors.

Add rollerski swing weights for a more ski-like rollerski
Add rollerski swing weights for a more ski-like rollerski

Add rollerski swing weights for a more ski-like rollerski

1/10/2017 - By Clayton Keim

Higher the swing weight the longer the rollerski feels. Build more leg strength on shorter workouts with a feeling similar to a snow ski with slush stuck to the top.

Vasa Ski Club leads Brumbaugh Cup
Vasa Ski Club leads Brumbaugh Cup

Vasa Ski Club leads Brumbaugh Cup

1/9/2017 - By Mike Muha

UPDATED: The Vasa Ski Club leads the Brumbaugh Cup as the top senior team in the Michigan Cup series. Grand Rapids Nordic and Hanson Hills/Cross Country Ski Shop follow in second and third.

www.rundlesport.com
Winter has arrived in Calumet, MI!
Winter has arrived in Calumet, MI!

Winter has arrived in Calumet, MI!

1/9/2017 - By Great Bear Chase

We have 118 inches so far this season. That's almost TEN FEET! All that snow is perfect for the UP Health System Portage Great Bear Chase which will take place on Saturday, March 11th.

Hanson Hills Team Time Trial: great trail, cold temps, pickled herring
Hanson Hills Team Time Trial: great trail, cold temps, pickled herring

Hanson Hills Team Time Trial: great trail, cold temps, pickled herring

1/8/2017 - By Mike Muha

It may have been a little on the cold side, but it didn't keep almost a 100 skiers from racing and eating at the Hanson Hills Team Time Trial.

VIDEO: Diggins wins three 5k's in a row
VIDEO: Diggins wins three 5k's in a row

VIDEO: Diggins wins three 5k's in a row

1/6/2017 - By Mike Muha

Jessie Diggins has now won three interval start, freestyle 5k races in a row in the World Cup, a feat only shared with one other skier, Elena Valbe of Russia.

www.xcskishop.com
Kautzer to Represent USA at the Youth World Championships
Kautzer to Represent USA at the Youth World Championships

Kautzer to Represent USA at the Youth World Championships

1/5/2017 - By Michigan Tech University

JERICHO, Vt. – Amanda Kautzer of the Michigan Tech Nordic Ski team will represent the United States at the Youth World Championships. Kautzer recently competed at the youth biathlon trials conducted by the United States Biathlon Association.

HeartMISnow Virtual 5K to benefit Michigan state parks
HeartMISnow Virtual 5K to benefit Michigan state parks

HeartMISnow Virtual 5K to benefit Michigan state parks

1/3/2017 - By DNR

Run, walk, hike, snowshoe, cross-country ski 5k in a Michigan state park, forest, trail or public land, show your GPS tracker, and get a cool medal!

Ross and Vanias win Winterstart, Michigan Cup opener
Ross and Vanias win Winterstart, Michigan Cup opener

Ross and Vanias win Winterstart, Michigan Cup opener

12/24/2016 - By Mike Muha

With tons of early season snow, the first Michigan Cup race of the season - the Lakes of the North Winterstart - started with everyone on their best skis.

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