Cross Country Ski Headquarters wins another Michigan Cup! Good job getting your skiers out, Headquarters!
So what have some of the members of Team NordicSkiRacer.com been doing since last winter????
The TART/Leelanau connector in Traverse City was paved Wednesday and looks really nice!
Seven skiers came out for video taping on Saturday under cool and blustery conditions. We reviewed the video over great Mexican food.,
NordicSkiRacer.com has added a Forums section to the web site.
Building a roller board is easy. Here's plans to my board and a sample workout.,
This message will fall under the "shameless plug" catagory. A group of skiers in the Twin Cities of Minneapolis & St. Paul will be your hosts for the 2005 US National Masters XC Ski Championships.
Ernie Brumbaugh from the Michigan Cup Committee has released the 2004-2005 Michigan Cup Race Schedule.
The 'double pole' has become the basis of all the skating strokes. In the V2 and alternate V2 the skier should finish the double pole in the direction of the power-side gliding ski before stepping off onto the other ski., ,
An order form for Team NSR.com ski suits can now be downloaded.
Hey Team NordicSkiRacer.com members - and any one else who wants to wear NSR team colors this year - we're going to order two-piece racing suits from Louis Garneau.
The Washtenaw Ski Touring Club out of Ann Arbor, Michigan, has announced its tentative trip calendar for the 2004-2005 ski season.
To recognize the extraordinary efforts of local folks involved in trail advocacy, Traverse Area Recreation and Transportation Trails is creating a hall of fame for trail advocates. We have named the award after Jim Mudgett, who passed away in January 2004.
Rollerski Transition Techniques - Tips & Tricks
Splash n Blast Waterpark parking, Kensington Metropark, Milford, MI
Classic Technique - Find the power, lower the heart rate
Splash n Blast Waterpark parking, Kensington Metropark, Milford, MI
Intro to Rollerskiing for Beginners
Martindale Beach (Splash n Blast Waterpark), Kensington Metro park, Milford,
Michigan
Skate Technique - Feedback Frenzy
Martindale Beach (Splash n Blast Waterpark), Kensington Metropark, Milford,
Michigan
Rollerski Time Trial (FREE)
Martindale Beach (Splash n Blast Waterpark), Kensington Metropark, Milford, Michigan
Free – Rollerski Fun Skills Course and Demo Gear
Martindale Beach (Splash n Blast Waterpark), Kensington Metropark, Milford, Michigan