Cross Country Ski Headquarters wins another Michigan Cup! Good job getting your skiers out, Headquarters!
The 2005 White Pine Stampede would prove to be a balmy race, as the temperature at the start was pushing 30 degrees, and it was nearly 50 degrees at the race finish. ,
Doug Garfield has developed a shortcut protocol for Armit: Power for Poling that he think works just as well as the original for Nordic athletes at every level of fitness, skill, and motivation.,
Well, a few km in, the conservatism was going well, until a decidedly female race-suit passed me, and I had to choose between race tactics and manhood.,
10k and 20k events are now 9k and 19k respectively. 50k skiers, your distance will be maintained at 40k...,
Results from race #4 of the Aspen Park Tuesday night time trial series in Gaylord, MI.,
Results from Ohio Nordic's Yoko North American Race Series Freestyle Sprints for Tuesday night, Feb 1.,
Results from the Tuesday Night (February 1st, 2005) 4km Freestyle at Timber Ridge in Traverse City, Michigan,
We expect that the North American Vasa scheduled for February 12th will be for the full 12, 27, and 50 km distances.,
Dieter Hohnke and Howard Feit, both in the 60-69 age group, completed the 70K Marcialonga World Loppet yesterday in 7 hrs!,
It's been a great race turnout for Team NordicSkiRacer through the Garland races! Out of 38 members, 25 have raced in a least one Michigan Cup race.,
Here are the Micup results through Garland. The Team category has still not been updated - I want to get all final roster changes before I make the corrections.,
The White Pine Stampede WILL run. We will be able to offer three event distances, but the 50k event must be shortened to 35+ kilometers. 10k and 20 skiers, you can count on skiing your full distance, approximately., ,
Rollerski Transition Techniques - Tips & Tricks
Splash n Blast Waterpark parking, Kensington Metropark, Milford, MI
Classic Technique - Find the power, lower the heart rate
Splash n Blast Waterpark parking, Kensington Metropark, Milford, MI
Intro to Rollerskiing for Beginners
Martindale Beach (Splash n Blast Waterpark), Kensington Metro park, Milford,
Michigan
Skate Technique - Feedback Frenzy
Martindale Beach (Splash n Blast Waterpark), Kensington Metropark, Milford,
Michigan
Rollerski Time Trial (FREE)
Martindale Beach (Splash n Blast Waterpark), Kensington Metropark, Milford, Michigan
Free – Rollerski Fun Skills Course and Demo Gear
Martindale Beach (Splash n Blast Waterpark), Kensington Metropark, Milford, Michigan