Sault Ste. Marie Cross Country Skiing at a Crossroad

7/25/2006 - By Kinsmen Club of Sault Ste. Marie

The sport of cross country skiing is about to suffer a major setback in Sault Ste. Marie. A popular sport that provides both recreational and economic benefits to this city may suffer significant harm.,

How Technique-Specific VO2 Max Affects Racing Performance

7/24/2006 - By Jenny Ryan, Phil Watts & Randy Jenson, NMU

Jenny Ryan et al. recently gave a presentation in Finland about how technique-specific VO2 Max can impact overall cross country ski performance. What are the implications for your training?,

Summer Biathlon National Championships

7/22/2006 - By US Biathlon

Deb Nordyke captured her second national title to go along with the one she earned in 2004. Doug Hoover produced a 4 penalty shooting performance to lead the men’s field by 29 seconds.,

The 10 Biggest Mistakes Endurance Athletes Make

7/19/2006 - By Steve Born

Seventh in a series of articles about sports nutrition. In this installment: Should you just grab something off the aid station table?,

New Coaches Hit the Ground Running at First Biathlon Training Camp

7/18/2006 - By US Biathlon Team

The new US Biathlon National Team Coaches, Per Nilsson and Mikael Lofgren have been putting US Biathletes to the test over the last week, conducting their first training camp with many of the National Team athletes.,

Ryan Robinson Fights Hot, Humid Conditions During His Personal Ironman Triathlon

7/17/2006 - By Mike Muha

There's barely light in the sky. Ryan and friends hug the shoreline, following the out-and-back course Ryan laid out over the winter. Soon it'll be bright sunny skies, temperatures well into the 90's, high humidity - the warmest day of the year to date.,

Photos from Ryan Robinson's Personal Ironman Triathlon

7/15/2006 - By Mike Muha

Photos from Team NordicSkiRacer.com's Ryan Robinson's personal Ironman-distance triathlon.,

CXC Regional Development Camp Recap

7/14/2006 - By CXC Skiing

Central Cross Country Ski Association recently completed a week long testing and technique camp for CXC Ski Team, Regional Development Group, and State Development Group athletes. 38 junior, collegiate, U23 and top senior athletes attended.,

The 10 Biggest Mistakes Endurance Athletes Make

7/12/2006 - By Steve Born

Sixth in a series of articles about sports nutrition. In this installment: Solid food vs. liquid food during long endurance events.,

Track Hurdle Drills for Surviving Slippery Snow Conditions

7/10/2006 - By Mike Muha

Ever struggled to stay upright on an icy trail? Don't wait for awful ski conditions to work on agility and balance - start now in your own backyard under sunny and warm conditions!,

USSA XC Skiers Get Special College Program

7/8/2006 - By US Ski Team

Through a unique partnership between the U.S. Ski and Snowboard Association (USSA) and Westminster College, qualified USSA athletes are able to enroll in a college plan that fits both their educational and their athletic pursuits.,

Michigan Cup Committee Meeting Scheduled for August 6

7/7/2006 - By Mike Muha

The Michigan Cup Committee will meet on Sunday August 6 to discuss changes for the upcoming season, including whether to score the Noque as a classic marathon.,

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