Former Michigan Cup racer and current member of the Bridger Ski Foundation Pro Team Reid Goble has had a great couple weeks. First, he won the Minneapolis SuperTour race. Then he won a gold medal serving as a guide in the Paralympics. Finally, he's been chosen to race in the Men's 10km interval start classic race (3/20) at the FIS World Cup Finals in Lake Placid NY. Way to go Reid!
Hugh Pritchard's slim build is easy to spot as he pumps his arms in rhythm, gliding along on roller skis at the Huron Meadows Metropark in Green Oak Township.,
The cross country World Cup is set to shift into continuous mode this weekend as U.S. athletes arrived above the Arctic Circle Wednesday night. Live timing will be available online.,
Thought you might enjoy these pictures of the latest iteration of my hot box.,
We received some 35 cm of snow in the night from Saturday to Sunday on top of the man-made snow already on our courses and the forecast calls for more snow for the rest of the week.,
At the top of the leader board with the most career SuperTour wins are Carl Swenson and Canandian Olympic gold medalist Beckie Scott , both with 21 wins during their careers.,
Part 1 discussed basic hydration, caloric intake, and the problem with simple sugars. Part 2 continued with the topics of protein and electrolytes during training. In this final installment, the topics turn to pre-race, race, and post-race fueling.,
With the heavy wet snow, there were quite of few tree limbs down in the path. I did some trail clearing while waiting for Garrett to catch up.,
Here's a 2005 season Toko tech bulletin on how and when to use which Toko brush. Compare with the Swix recommendations in the adjoining article!,
Knowing which brush to use when can be confusing and sometimes, and sometimes controversial. I have five brushes in my wax box.,
It was cold again but not like last year. Most days were up into the single digits with last Friday at a balmy 17F.,
It was a beautiful day for skiing in West Yellowstone. We ended up with about 8 inches of new snow and there is more on the way!,
Next weekend we have our second world cup of the season. We have a distanceskate race and a relay in Gallivare about an hour south of here. Following Newell's top 10 in the last world cup we're heading down stoked to give it all we can.,
Team NordicSkiRacer Rollerski Workout
West Boat Launch Parking Lot, Kensington Metropark, Milford, MI
Team NordicSkiRacer Rollerski Workout
Baywoods parking lot, Kensington Metropark, Milford, MI
Team NordicSkiRacer Rollerski Workout
West Boat Launch Parking Lot, Kensington Metropark, Milford, MI
Team NordicSkiRacer Rollerski Workout
Baywoods parking lot, Kensington Metropark, Milford, MI