Cross Country Ski Headquarters wins another Michigan Cup! Good job getting your skiers out, Headquarters!
What is Lake Effect Snow?
11/19/2006 - By Bruce B. Smith
Lake Effect Snow (LES) is very common across the Great Lakes region during the late fall and winter. LES occurs when cold air, often originating from Canada, moves across the open waters of the Great Lakes.,
Kris Freeman 18th in Swedish World Cup
11/18/2006 - By US Ski Team
Kris Freeman opened his World Cup season Saturday with an 18th-place finish in a 15K freestyle race north of the Arctic Circle.,
Hitting the Road, and the Transition to Snow…
11/18/2006 - By Pat Casey for TeamToday.org
It is a tough time of year for training. The weather this time of year rarely cooperates with your training plan.,
Wisconson's Cook finishes 45th in FIS 15K
11/17/2006 - By US Ski Team
Chris Cook (Rhinelander, WI) represented the U.S. Saturday, finishing 45th in a pre-season FIS 15K classical race Friday in Muonio, Finland. Germany's Tobias Angerer won.
British Biathlete Lands in the County
11/17/2006 - By Lisa Roose-Church, Daily Press & Argus
Hugh Pritchard's slim build is easy to spot as he pumps his arms in rhythm, gliding along on roller skis at the Huron Meadows Metropark in Green Oak Township.,
It's Off to Sweden for the Next World Cup Race
11/17/2006 - By US Ski Team
The cross country World Cup is set to shift into continuous mode this weekend as U.S. athletes arrived above the Arctic Circle Wednesday night. Live timing will be available online.,
Pimp My Hot Box!
11/17/2006 - By Ken Roth
Thought you might enjoy these pictures of the latest iteration of my hot box.,
The Next World Cup Race: Above the Artic Circle
11/16/2006 - By FIS
We received some 35 cm of snow in the night from Saturday to Sunday on top of the man-made snow already on our courses and the forecast calls for more snow for the rest of the week.,
USSA Cross Country SuperTour Update
11/16/2006 - By US Ski Team
At the top of the leader board with the most career SuperTour wins are Carl Swenson and Canandian Olympic gold medalist Beckie Scott , both with 21 wins during their careers.,
15 Simple Ways To Improve Your Athletic Performance Right Now, Part 3
11/16/2006 - By Steve Born
Part 1 discussed basic hydration, caloric intake, and the problem with simple sugars. Part 2 continued with the topics of protein and electrolytes during training. In this final installment, the topics turn to pre-race, race, and post-race fueling.,
Garrett's Ski Adventure
11/15/2006 - By Spencer Ruffner
With the heavy wet snow, there were quite of few tree limbs down in the path. I did some trail clearing while waiting for Garrett to catch up.,
Toko: Strengths and Weaknesses of 4 Kinds of Brushes
11/15/2006 - By Toko
Here's a 2005 season Toko tech bulletin on how and when to use which Toko brush. Compare with the Swix recommendations in the adjoining article!,
