Cross Country Ski Headquarters wins another Michigan Cup! Good job getting your skiers out, Headquarters!
One group skiing classic, the other perfecting skating without poles. Everyone enjoying the sun and warm temperatures.,
The U.S. Anti-Doping Agency announced the election of three-time Olympian Carl Swenson to the USADA Board of Directors. Swenson, who competed in cross country skiing at the 1994, 2002 and 2006 Olympic Winter Games, will serve as an athlete member.,
Paralympic and World Championships gold medalist and former World Cup champion Steve Cook, who was the cornerstone of the U.S. Disabled Cross Country Ski Team for the better part of a decade, has retired.,
Video footage from the Whiteface Mountain rollerski time trial this past weekend.,
Kris started the race according to plan - fairly conservatively. He heard Duncan behind him and figured that the pack was there. By the time he turned around to take a look, about three minutes into the race, they had put a pretty big gap on the field.,
An off-road (crushed limestone) low-key, fun, rollerski/CAT Ski Time Trial approximately 10K in length. The course is in very good condition, won't be crowded, and has NO road crossings.,
Today’s session was double-pole intervals - 5X3min with 4 min recovery, targeting 10mMol/L by the end of the workout. Kris’s plan was to sit-in on the sprinters for at least the first couple of intervals, and then see how it was going.,
The essential steps: set an overall goal, find ways of measuring progress, concentrate on what you are doing, develop the skills necessary to take advantage of the opportunities available, AND keep raising the stakes.,
Stokely Creek Lodge will be in full operation this winter and the partnership that we have formed with Astina represents a very positive and critical turning point in securing a long-term future for the Lodge AND conserving the ecological and silent sport,
FIS TV Workshop for Cross-Country Skiing tries to identify key concepts for optimizing TV production for the FIS World Cup Cross-Country as well as the Cross-Country part of the FIS World Cup Nordic Combined.,
Olympian Andy Newell collided with another racer in his semifinal heat of the season-opening sprint Saturday but rebounded to finish eighth.,
V2-Alternate, also called the two-skate, is essentially doing a doublepole on every second skate push. Done right, the leg push is equal on both sides. But are you doing it right?,