Cross Country Ski Headquarters wins another Michigan Cup! Good job getting your skiers out, Headquarters!
Freeman 20th in World Cup 15K at Beitoworld. Lars Flora finished in 45th place. Complete results...,
The distance season is officially underway. I am satisfied with the effort Kris and Lars gave even though neither were fresh enough for a good result. When it came time to push they both pushed hard and fought to the finish.,
When Kris called this morning (afternoon in Norway) he said that, upon reflection, yesterday’s race sucked. He went over there to kick ass, not to get 20th place in Norway Cup races.,
In May of 2008, Sten Fjeldheim, head ski coach at Northern Michigan University, and I will be coaching an on-snow, masters’ training camp in beautiful Sognefjell, Norway.,
Lars Flora, Kris Freeman and I in the final week before the first distance world cup...,
I injured my right shin during a 3 hours rollerski a couple weeks ago. Within a few days, I was limping around. I decided to make the best of it: I hit the Vasa Ergometer.
I injured my right shin during a 3 hours rollerski a couple weeks ago. I backed off the training hoping the pain would go. No deal. I finally decided to make the best of it: I hit the Vasa Ergometer.
Today’s Norway Cup skate race was Kris’s first real race of the year. He finished 20th, a little over a minute out of the lead. It certainly wasn’t a mind-blowing effort - in his first race last year he was 18th in a World Cup.,
Five French cross-country skiers face bans from starting races during the world cup season because they have high haemoglobin readings, the French skiing federation (FFS) have announced.,
All is well in Beitostolen. Kris had a good set of classic intervals a couple of days ago, and that was followed by a five hour OD the next day. The OD was a bit tough for the first few hours because the organizers were blowing snow on the course...,
Catch up with the team as they prepare for the first World Cup just two weeks..,
Six US Biathletes will be on the starting line when the 2007-2008 Biathlon World Cup season kicks off on November 28 in Kontiolahti, Finland.,