Cross Country Ski Headquarters wins another Michigan Cup! Good job getting your skiers out, Headquarters!
Tim Burke takes second podium during the World Cup in Östersund. US-Women learned from experiences in Sweden.
After leading the way in seventh for the U.S. following the jumping round, Johnny Spillane (Steamboat Springs, CO) pushed his way in the cross country pack to finish sixth overall in the nordic combined World Cup on Saturday in Lillehammer.
DUSSELDORF, Germany (Dec. 5) - Andy Newell (Shaftsbury, VT) marked another World Cup top-10 finish Saturday as he claimed seventh place during a freestyle sprint in Germany. Russia's Alexy Petukhov won.
Significant snow accumulations are expected and a Lake Effect Snow Warning is in effect. Aspen Grove XC in East Jordan predicts 4-6" of snow.
The 8th edition of the famous city sprint at the river Rhine will be staged on 5th-6th December 2009 and can be combined ideally with Christmas shopping.
Burke managed to finish his race with just one penalty overall, making the race not only his personal best but also the best US result since 1992!
Every once in a while our panel comes across an Olympic athlete who records an "against-the-odds" result which carries some extra weight.
A small group of Michigan Tech skiers kicked off the 2009-10 season in West Yellowstone, Mont., Nov. 26-29.
UPDATED. A race in southeast Michigan and the Michigan Cup Marathon becomes the Cote Dame Marie Loppet.
I was perusing some European patent documents today, and saw that Salomon has recently applied for a patent that would incorporate some great ideas that have been available only on the NNN/NIS bindings up until now.
This our first week with the focus on specific strength. Specific strength is series of dynamic and functional exercises that will develop the muscles and motions you use when cross country skiing.
The women ski jumpers denied the right to participate in the 2010 Olympics will apply to the Supreme Court of Canada for permission to appeal the decisions of the lower courts.
Rollerski TBD
Martindale Beach (Splash n Blast Waterpark), Kensington Metro park, Michigan
Individual Coaching Sessions
Martindale Beach (Splash n Blast Waterpark), Kensington Metropark, Milford, Michigan
Rollerski Time Trial (FREE)
Martindale Beach (Splash n Blast Waterpark), Kensington Metropark, Milford, Michigan
Skate Technique - Feedback Frenzy
Martindale Beach (Splash n Blast Waterpark), Kensington Metropark, Milford,
Michigan
Individual Coaching Sessions
Martindale Beach (Splash n Blast Waterpark), Kensington Metropark, Milford, Michigan