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Vasa Ski Club wins the 2017 Michigan Cup!

Vasa Ski Club wins the 2017 Michigan Cup!

Holmes and Frye-Colie win warm Forbush Freestyle
Holmes and Frye-Colie win warm Forbush Freestyle

Holmes and Frye-Colie win warm Forbush Freestyle

2/19/2017 - By Mike Muha

It was record-high temperatures for the 2017 Forbush Freestyle. It was bright and sunny and 40F degrees at the start. Grooming was great with no dirty spots.

Michigan HS XC Skiing State Champs Preview
Michigan HS XC Skiing State Champs Preview

Michigan HS XC Skiing State Champs Preview

2/17/2017 - By Dan Wiitala

The course is set, the organizers and racers are ready and the Michigan championships are about to begin on a forecasted warm weekend. The field looks strong with all of last years individual champions returning to defend their titles.

Waxing recommendations for Michigan Cup and Michigan HS Champion races
Waxing recommendations for Michigan Cup and Michigan HS Champion races

Waxing recommendations for Michigan Cup and Michigan HS Champion races

2/17/2017 - By Mike Muha

UPDATED WITH SOLDA: It's looking a little balmy this weekend! make sure you don't have slow skis by following these waxing recommendations. (Swix will be added when available.)

www.cross-country-ski.com
Is an out-and-back Birkie possible this year?
Is an out-and-back Birkie possible this year?

Is an out-and-back Birkie possible this year?

2/16/2017 - By Mike Muha

It's warm. It's getting warmer. With over a week left before the start of the American Birkebeiner and several days in the 40's to near 50, the weather is on everyone's mind?

Pre-Prep race skis for the 2017 American Birkebeiner
Pre-Prep race skis for the 2017 American Birkebeiner

Pre-Prep race skis for the 2017 American Birkebeiner

2/16/2017 - By Chris Hall

With the 2017 Birkie less than 2 weeks away, it is not too early to start getting race skis ready for their final layer of race wax before the big day.

Self-Talk
Self-Talk

Self-Talk

2/14/2017 - By Cody Brown, Head SBX Coach SSWSC

One of the most important yet often overlooked aspects of mental game and success in athletics is,

www.forbushcorner.com
RESULTS: Tricky waxing played havoc in Vasa Classic
RESULTS: Tricky waxing played havoc in Vasa Classic

RESULTS: Tricky waxing played havoc in Vasa Classic

2/12/2017 - By Mike Muha

Eli Brown and Elizabeth Embick were the overall winners in today's inaugural 34km North American Vasa Classic, with Sam Holmes and Rebecca Davis king an queen of the 16km in tricky waxing conditions.

RESULTS: North American Vasa put Woodbeck and Frye Colie on top
RESULTS: North American Vasa put Woodbeck and Frye Colie on top

RESULTS: North American Vasa put Woodbeck and Frye Colie on top

2/11/2017 - By Mike Muha

Full results for the 48k, 28k, 11k, and 6k distances at the 2017 North American Vasa. Besides Woodbeck and Frye Colie winning at 48k, Kevin Tarras and Rebecca Davis topped the 28k standings, and Maize 'n Blue took the 11K.

BREAKING NEWS: Frye Colie top women at North American Vasa!
BREAKING NEWS: Frye Colie top women at North American Vasa!

BREAKING NEWS: Frye Colie top women at North American Vasa!

2/11/2017 - By Mike Muha

Mariah Frye Colie has won her second major event in two weeks by winning the 48k North American Vasa. Frye Colie won last week's White Pine Stampede.

www.cxcacademy.com/
BREAKING NEWS: Woodbeck wins North American Vasa
BREAKING NEWS: Woodbeck wins North American Vasa

BREAKING NEWS: Woodbeck wins North American Vasa

2/11/2017 - By Mike Muha

The North Americna Vasa 48k Men's Freestyle Podium is in: (1) Jay Woodbeck, (2) Sam Holmes, (3) Ben Lannin. Congratulations!

Wax recommendations for the Vasa!
Wax recommendations for the Vasa!

Wax recommendations for the Vasa!

2/10/2017 - By Mike Muha

Wax recommendations for upcoming Vasa races!

Last year for Wabos Loppet!
Last year for Wabos Loppet!

Last year for Wabos Loppet!

2/10/2017 - By Susan Byker

Stokely Creek is announcing that this is the last year for the Wabos Loppet. If you have never done the Loppet or want to do it one last time this is the last year to do it.

More News...

www.usskipoles.com/

UPCOMING

TUE, MAY 30, 2017

Team NordicSkiRacer Road Ride: King of the Hills
East Boat Launch Parking, Kensington Metropark, Mildford, MI

More events...

www.befastsportgear.com/

TRAINING LOG

SUN, AUG 7: Road Bike, 4:40, Pace

SAT, AUG 6: Road Bike, 2:13, L1 LSD

TUE, AUG 2: Road Bike, 1:44, Race

SUN, JUL 31: Mountain Bike, 2:03, Mellow ride

SAT, JUL 30: SUP, :15, Race

More log entries...

webcyclery.com/catalog/nordic-skiing-catalog-1899/

LATEST TRAIL CONDITIONS

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More trail reports...

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