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Juggling work, family, training & racing

First Michigan Cup race of the season
12/27/2008 - Let's say I was hoping for a little better finish

Quick quality, quad quantity
12/22/2008 - Only 45 minutes to train. What to do...

Diagonal running
12/17/2008 - Some diagonal running and doublepoling speed work in less than optimal conditions

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Chestnut Valley Freestyle
Bridget Foltz is all smiles in her first race ever at the Chestnut Valley 12K Freestyle. Excellent snow and weather made for a fun race.
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Results

Baic and Asmus win Chestnut Valley Freestyle

Mon, Jan 5, 2009 - By Mike Muha

Milan Baic and Vicki Asmus took victory in the 12km Chestnut Valley Freestyle race under excellent trail and weather conditions.

Results

GLD JOQ Freestyle Sprint Race Results

Mon, Jan 5, 2009 - By Nick Baic

Jesse Smith, Brendan Baic, and Zach Wagner were 1-2-3 in the men's sprint. Maria Frick, Hannah Meachum and Brady Brennan were first, second and third for the women.

Tour de Ski

Comments for the Tour de Ski podium finishers

Mon, Jan 5, 2009 - By FIS

Comments about the race from the top three mens and ladies finishers in the Tour de Ski.

Tour de Ski

Tour de Ski winner: Virpi Kuitunen & Dario Cologna

Mon, Jan 5, 2009 - By FIS

Virpi Kuitunen (FIN) and Dario Cologna (SUI) are the queen and king of Cross-Country - they won today the Viessmann FIS Tour de Ski performance by Craft Sportswear 2008/09. Seven competitions in nine days in three countries - that was this year's edition.

US Nationals

U.S. Sprints Postponed … Again

Mon, Jan 5, 2009 - By US Ski Team

After a second day of freezing cold temperatures at Anchorage's Kincaid Park, races at the 2009 ConocoPhillips U.S. Cross Country Championships were postponed Sunday.

US Nationals

Sprints postponed a day by -16F temps

Sun, Jan 4, 2009 - By US Ski Team

The nation's most preeminent cross country athletes will have to wait to prove themselves as races at the 2009 ConocoPhillips U.S. Cross Country Championships were canceled Saturday due to extreme cold that dipped to -16 degrees F.

Tour de Ski

Virpi Kuitunen in the lead

Sun, Jan 4, 2009 - By FIS

Virpi Kuitunen (FIN) claimed victory in the Mass start race over 10 km in the classical technique in Val di Fiemme (ITA).

Tour de Ski

Stage victory for Teichmann, Dario Cologna still in red

Sun, Jan 4, 2009 - By FIS

Axel Teichmann (GER) won the 6th stage race, a Mass start race in classical style, in Val di Fiemmen (ITA).

XC U.S. Champs start today in Anchorage

Sat, Jan 3, 2009 - By US Ski Team

The nation's premier cross country athletes are set to compete for the title of best in the U.S. as the 2009 ConocoPhillips U.S. Cross Country Championships heads to Anchorage's Kincaid Park Jan. 3-8.

Results

Holiday Sprints results

Fri, Jan 2, 2009 - By Nick Biac

Here are the results form the Holiday Sprints at the Boyne Valley Lodge on Sunday, December 28.

Pressure is a Privilege

Fri, Jan 2, 2009 - By Morgan Smyth

A post inspired by Billy Jean King. U.S. Short Distance Nationals is right around the corner. A week of opportunity. National Champions will be named as will World Junior, U23 and World Cup teams.

Results

Timber Ridge Freestyle Sprint results for Dec 31. 2008

Fri, Jan 2, 2009 - By Mark Esper

Results for for the Dec 31. 2008 Timber Ridge Freestyle Sprint.

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