Still a Few Spots Left for Sten Fjeldheim Rollerski Clinic, Oct 6-7
Technique Clinic
Wed, Sep 19, 2007 - By Ernie Brumbaugh
UPDATE: There are seven spots left open for the Sten Fieldheim Clinic on October 6 & 7 this year.
Sponsors this year include The Bicycle Shop of Grayling, The Cross Country Ski Headquarters, and The Cross Country Ski Shop.
The Clinic Announcement below has details. The Site with be the Pando Ski Area east of Rockford, Michigan. Send in your money and insure your slot for learning from two of the best ski coaches in the United States of America.
Thanks
Ernie
Grand Rapids Nordic Ski Team
Fall Roller Ski Clinic
October 6 & 7, 2007
Rockford, Michigan (Panod Ski Area, east of Rockford)
Featuring: Sten Fjeldheim and Jennifer Ryan, Northern Michigan university ski coaching staff
Cost: $150 for both days, $100 for one day
Maximum of 30 slots – make your reservation today $75 deposit holds your slot – non refundable. Please send to:
GRNST
10029 Crooked Lake Road
Rockford, MI 49341
Sten & Jen’s coaching credentials include:
- NMU Head Ski Coach & MNU Womens Ski Coach
- 2006 US Olympic team athletes – 4 (25% of the team)
- 2007 NCAA National Championships swept top three places in both women’s races
- 43+ NCAA All Americans, 10 runner’s up, ten national champions and five Olympians – simply the best.
Tentative agenda:
Saturday- Skate techniques: V1, V2, V2-alternate with video
- Dryland technique work
- Training
- Classical rollerski technique if 8 skiers want it.
- Skate rollerski technique
- Agility exercises
- Anaerobic threshold demonstration
- Plus any bonus subjects Sten and Jen deem worthy of inclusion