Train in Park City this month!
Mon, Sep 14, 2015 - By CXC Skking
Want to experience training in the same place as the Olympians? Sign up for the 2015 CXC Park City Masters Camp in Park City, Utah September 23 – 27.
Coaches:
- Torbjorn Karlsen – Former U.S. Ski Team Coach
- Yuriy Gusev – CXC Athletic Director
TENTATIVE SCHEDULE:
Wednesday 9/23
PM – Hike and run (optional)
Thursday 9/24
- Breakfast – Watching World Cup videos
- AM – Rollerskiing with no poles, technique and speed training on bike path (starting from Jeremy Ranch Elementary School)
- Lunch – Video review
- PM – Level 3 bounding or ski walking intervals on hills with poles (lactate testing optional)
- Dinner – Presentation from Rossignol and Toko
Friday 9/25
- Breakfast – Watching World Cup videos
- AM – Distance rollerski with technique work and intervals (optional) up Big Mtn Pass.
- Lunch – Video review
- PM – Strength Workout
- Dinner – Tour of USST Center of Excellence
Saturday 9/26
- Breakfast – Watching World Cup videos
- AM – Double pole interval workout with technique.
- Lunch – Video review
- PM – Hike/ Run on Mtn Trails
- Dinner – Tour of Utah Olympic Park
Sunday 9/27 – Departure
- AM – Hike/ Run on Mtn Trails (optional)
CAMP COST: $350.00 / meals and lodging are not included in the program fee.