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The Michigan Cup
Cross Country Ski Racing Series

The latest news, results, gossip

Weekend race wax recommendations

12/26/2008 - By Mike Muha

Updated Friday 5:11pm: Wax recommendations for the Holiday Classic (a Michigan Cup Race) and maybe the Holiday Sprints. Check back for additional recommendations or updates.

A Michigan Cup scoring proposal

12/18/2008 - By Ed Anderson

I propose we trial a Michigan Cup scoring system that is the same as what's currently used at any xc running meets. This system, long term, might replace the current scoring used for the Brumbaugh Cup. We'll see what feedback we get at the end of the year

Michigan Cup Team Points proposal

12/18/2008 - By Ed Anderson, Ken Dawson, Chris Jones

Proposal for tracking Michigan Cup Team points. Team Race points will be tracked for 2009, but only used for demonstration purposes - no awards will be given based on these points.

www.skinordic.org
Michigan Cup cures SAD
Michigan Cup cures SAD

Michigan Cup cures SAD

12/11/2008 - By Fran Upton

At the end of fall when the days are getting shorter, and the air is getting chilly, you read a lot of articles about SAD or Seasonal Affected Disorder. I’m more affected by a different kind of SAD…Social Affected Disorder.

White Pine Stampede registration update
White Pine Stampede registration update

White Pine Stampede registration update

12/8/2008 - By White Pine Stampede

Early discount ends on Dec 15 and a discount or donation option for some skiers from last year.

Michigan Cup rules change for 2009

10/30/2008 - By Ernie Brumbaugh

A new race at Champion Hill has been added to the calendar, junior scoring has changed, and the Michigan Cup makes some recommendations to race organizers.

www.xcskishop.com
Olympian Lindsey Dehlin holds clinic in Traverse City
Olympian Lindsey Dehlin holds clinic in Traverse City

Olympian Lindsey Dehlin holds clinic in Traverse City

10/27/2008 - By Bryce Dreeszen

The North American Vasa sponsored "We Ski", a pre-season cross-country ski training clinic, lead by Olympic cross-country skier, Lindsey Weier Dehlin.

Exceptional Fall Technique Clinic
Exceptional Fall Technique Clinic

Exceptional Fall Technique Clinic

10/14/2008 - By Mike Muha

Mix a small group of skiers, coffee, VO2 testing, extensive dryland and rolleski drills, video, Dartfish video analysis, and a great coach, and you get one of the best technique clinics ever.

CAT Ski World Qualifier
CAT Ski World Qualifier

CAT Ski World Qualifier

10/9/2008 - By Bob Frye

Photos from the 2008 C.A.T. Ski World Cup Qualifier. Winner: Dale Niggeman, 2nd place: Steve Karlsen. Plus: CAT Skis at the National Cherry Festival?

www.cross-country-ski.com
Hammer Nurtition sponsors Oct 11-12 technique clinic
Hammer Nurtition sponsors Oct 11-12 technique clinic

Hammer Nurtition sponsors Oct 11-12 technique clinic

10/3/2008 - By Mike Muha

Hammer Nutrition has a great set of goodies for skiers coming to the Oct 11-12 Cross Country Ski Technique Clinic in southeast Michigan. Hammer will be providing samples for a full range of fueling and recovery products.

GLD 2009 Junior Olympic qualifying schedule

9/22/2008 - By Nick Baic

Following is the 2008/9 GLD JO Qualifying Schedule. I will follow up with the slight rules tweak we have for the qualifying procedure (essentially a hange in points level for OJ class).

The Simple Life of a Cross Country Ski Racer in Ohio
The Simple Life of a Cross Country Ski Racer in Ohio

The Simple Life of a Cross Country Ski Racer in Ohio

9/3/2008 - By Mike Muha

Michigan Cup racer Kelly Mikolajczyk has started a blog to chronicle "the adventures of a female cross country ski racer who lives and trains in the Cleveland Ohio area."

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