Central Cross Country Ski Association will be partnering with Outdoor Ventures to offer a free Nordic Walking clinic, on Tuesday November 11th. Nordic Walking, which combines walking with the use of specific poles to create a gentle full body exercise, is becoming increasingly popular. This clinic is for all skill and ability levels, and will take place on the trails within urban Hayward. Anyone who is already active, or looking to gain fitness is encouraged to attend!
We will be providing One-Way Nordic Walking poles for participants to use. The clinic, which will start at 8:30 am at Shue's Pond, will be an hour in duration, although people can walk for a longer or shorter period, depending on their preference. We look forward to seeing you there for a fun morning walk!