We expect partly heavy snowfall tomorrow but as we have a kind of mass start race the teams have equal conditions. First preparation will be done tonight, and tomorrow after the heavy snowfall which is expected between 5 am and 7 am we regroom again.

By FIS
Nov 21, 2009

The goal of level five training defined this way is mostly neuromuscular. By training at a pace somewhat faster than race pace, but where you can still work for some time with consistent technique, you improve your efficiency at and above race pace.

By Justin Freeman
Nov 20, 2009

In less than 4 minutes, world records were broken and history was made as two US Biathletes, Jennifer Wygant and Zachary Hall, skied their way to victory in the first annual SkiErg World Sprints.

By Meredith Haff
Nov 20, 2009

Situated about 220km in the north-west of Oslo at the foot of the Jotumheimen Mountain, the venue presents itself with a good amount of snow.

By FIS
Nov 20, 2009

Skiers talk a lot about training levels, usually numbering them one through five, but, if my experience over the past decade and a half is any indication, truly understanding when and how to use the various levels is rare.

By Justin Freeman
Nov 19, 2009

The 77-year-old Olympic medalist in cross country skiing passed away at his home in Duluth, Minnesota last Saturday. He lost his battle with cancer.

By Mike Muha
Nov 19, 2009

It is less than a week until the Yellowstone Ski Festival, and this will be the best year yet! The Rendezvous Ski Trails are currently set with both classic and skate lanes and we are skiing in town!

By Sara Hoovler
Nov 19, 2009

The past weekend, the World Cup athletes were comparing their current shapes in several FIS races in the North of Europe: Beitostoelen, Bruksvallarna, and Muonio.

By FIS
Nov 18, 2009

Rollerskiing, Oslo-style

By The sausage prince
Nov 18, 2009

Get your grooming badge: This season’s grooming badges will be mailed on Monday, November 23.

By Missy Luyk
Nov 17, 2009

Now we have a good week of training leading into the World Cup races here next weekend. It is a great thing to not have to pack up the wax room, the rooms and get in the van to drive after a three day weekend of racing.

By Pete Vordenberg
Nov 17, 2009

The Central Cross Country Ski Association Adaptive Program for individuals with physical disabilities is searching for your used Salomon XC bindings to build sit skis for skiers with spinal cord injuries and illnesses and leg amputations.

By CXC Skiing
Nov 16, 2009