News, tips, and guides for the Nordic Ski Racer

Using Solda S30

Our old snow in Bend, Oregon, is extremely abrasive and the S30 as a base layer helps preserve the wax, protect the base and enhance the glide. Pretty good stuff and it will not break the wax budget.

By Bert Hinkley
Feb 1, 2012

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White Pine Stampede CANCELLED!

The record 52 degree temperatures and afternoon sun obliterated the trail as well as the snow around the trail.

By Jack McKaig
Feb 1, 2012

Michigan Tech wins women's and overall titles at Green Acres

It was a day of firsts at the Green Acres SuperTour stop, as an impressive display of depth lifted Michigan Tech to both the women’s and overall titles.

By CCSA
Jan 31, 2012

Today's Ablation Day: Surgery

OK, so it’s ablation time. Well, not really. It turns out there are multiple preliminary steps that must be dealt with before today's ablation procedure.

By Mike Muha
Jan 31, 2012

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SmartWool giving away 5 Birkie entries

Enter to win one of five FREE Birkie Entries, courtesy of SmartWool, one of the Birkie 2012 sponsors. Must enter by February 5, 2012.

By Mike Muha
Jan 30, 2012

Video: "Mass Stop" at the SuperTour on Jan 28

Men's SuperTour Classic mass start at Green Acres, MN Jan. 28 2012. Or maybe it should be called the "Mass Stop"...

By theRosedot
Jan 30, 2012

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Be still my beating heart...

Well, maybe not still, but I’d sure like to have a resting heart rate well below my current 83 BPM. I remember the days, a few months ago, when it was down in the low 50’s, a fond memory.

By Mike Muha
Jan 30, 2012

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Michigan Tech leads after first day at Green Acres

Michigan Tech sits atop of the leaderboard after the first day of the Green Acres SuperTour stop, as the Huskies’ Malin Eriksson and Mikko Harju turned in the conference’s two best performances in the women’s 5K and men’s 10K mass start classic.

By CCSA
Jan 30, 2012

White Pine still on as of Monday

As of 4:23pm today, we decided to postpone any decision for cancel the White Pine Stampede due to the new snow that was arriving. We received 2+ inches during the day.

By Jack McKaig
Jan 30, 2012

Ocariz and Naryshkina win Noquamenon Ski Marathon 50k classic

Nearly 1,400 skier raced the 2012 Marquette General Health System Noquemanon Ski Marathon under great conditions. Although windy, the wind was mainly from the back, and the snow firm with an inch or two of fresh snow on top.

By Mike Muha
Jan 29, 2012

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Sprints and musing from Huron Meadows

We started out doing 1 lap intervals with a three minute rest. The first was skating without ski poles, the second a doublepole-only lap, and the third a normal skate with poles.

By Mike Muha
Jan 28, 2012

UPDATED: Vasa Ski Club Sprints results, Jan 24, 2012

Vasa Ski Club Sprints results, Jan 24, 2012. The sprints were classic technique at Hickory Hills.

By Mark Esper
Jan 27, 2012