We now have a tenative schedule and agenda for the two days of the camp.,

By Mike Muha
Jun 16, 2006

Second in a series of articles about sports nutrition. In this installment: Why should athletes avoid simple sugar consumption?,

By Steve Born
Jun 15, 2006

TART bicycle commuting class on Sundya, June 25; vandalism reports on the TART and VASA Trails, and volunteer needed to help recover from vandalism.,

By Missy Luyk
Jun 15, 2006

Central Cross Country Ski Association (CXC Skiing) is pleased to announce the 2005-2006 Athlete, Coach and Volunteers of the Year.,

By CXC Skiing
Jun 14, 2006

Does job loss mean additional training opportunity?

By Mike Muha
Jun 13, 2006

First in a series of articles about sports nutrition. In this installment: Is excess water consumption at bad thing?,

By Steve Born
Jun 10, 2006

Here's many more details about the Sten Fjeldheim Race Camp on June 24-25, including location, facilities, coaching staff, and what to bring.,

By Mike Muha
Jun 10, 2006

Dick Fultz of the Cross Country Ski Shop has donated a pair of new Ski Skett Sharks to be given away at the Sten Clinic. And Cross Country Ski Headquarters' Bob Frye will be providing additional door prizes!,

By Mike Muha
Jun 9, 2006

The folks at Hammer are putting together a nice package of product samples and copies of 'The Endurance Athlete's Guide to Success' for each of the participants.,

By Mike Muha
Jun 8, 2006

There are still a few spots open for the two-day clinic - two days that will make you a better skier. Don't miss a chance to get instruction from one of the best coaches in the US!,

By Mike Muha
Jun 8, 2006

The Cross Country Ski Headquarters trails are great for walking, ski walking, running, CAT Skiing and biking and are available at all times.,

By Bob Frye
Jun 8, 2006

Don't have access to a weight room or rollerboard? Use your rollerskis to strengthen your upper body.,

By Mike Muha
Jun 6, 2006