Articles tagged 'Training'

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National Training Group freestyle sprint heats

Observations on rollerski sprint heats skied by the National Training Group at Soldier Hollow this summer. What can you see that you can use to improve YOUR skiing?

By Mike Muha
Jul 26, 2010

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Alaksa REG

Few words to accompany this post. But the Alaskans were getting after it up there...

By Pete Vordenberg
Jul 21, 2010

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Central REG

The Central Regional Elite Group (REG) camp has come to a close, but the motivation from training with peers, competing for spots at the National Elite Group (NEG) camp, and hearing from top coaches has been cast out like a net over the region.

By Matt Whitcomb
Jul 19, 2010

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Chronic Exertional Compartment Syndrome in XC skiers

During the past decade the occurrence of Chronic Exertional Compartment Syndrome in U.S. cross country skier athletes has risen. In 2009 the U.S. Ski Team began working to determine potential causes, preventative methods, and treatments.

By USST
Jul 16, 2010

First workout on snow for Lukas Bauer

In the middle of hot summer Lukas Bauer carried out first training sessions on snow. He spent three days with his teammates from the Czech team Martin Jaks and Jiri Horcicka in the Ski tunnel in Oberhof, Germany.

By FIS
Jul 14, 2010

The Business: Camps are great

To beat these guys you have to be open for business almost every day. Even when the business is rest, you make rest your business. I say almost everyday because the mind needs rest too.

By Pete Vordenberg
Jul 14, 2010

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Summer ski clinic just for women

CXC is pleased to introduce a summer ski clinic just for women. This clinic will be designed for women of all ages and abilities, and will focus on making gains in the summer months for cross country skiing

By CXC Skiing
Jul 14, 2010

Training Periods for Cross-Country Skiers

From early snow through the competition period: What kind of training should a cross county ski racer be doing?

By SkiPost
Jul 13, 2010

Classic drills with the US Ski Team's Noah Hoffman

US Ski Team member Noah Hoffman shows a progression of classic cross country ski dryland and rollerski drills.

By US Ski Team
Jul 8, 2010

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Eastern REG

The Eastern REG is currently being hosted by the Craftsbury Outdoor Center in Vermont, a mecca for both Nordic skiing and rowing. This is a higher caliber group than what we’ve seen from this region in the past.

By Matt Whitcomb
Jul 6, 2010

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Training Periods for Cross-Country Skiers

From spring to summer to into the fall: What kind of training should a cross county ski racer be doing?

By SkiPost
Jul 1, 2010

Western REG: discover what is possible...

The Western REG ended this morning. The week-long camp included 18 hours of training, time trials, strength tests, speed work, talks by the US Ski Team including Andy Newell, technique work, double-pole sessions and a long distance combi workout.

By Pete Vordenberg
Jun 29, 2010

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