U.S. Ski Team coach Bryan Fish shows a double pole drill that uses the broad jump to teach the rhythm and timing of the double pole. Do this drill on rollerskis on soft grass to get the feel without worrying about falling.
By Bryan Fish — November 24, 2015 12:00am
U.S. Ski Team coach Bryan Fish shows a double pole drill that uses the broad jump to teach the rhythm and timing of the double pole. Do this drill on rollerskis on soft grass to get the feel without worrying about falling.