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Climb, climb, climb! Rollerski session

7:15 AM
Kensington Metropark, Milford, MI

NOTE! We may be racing at the Forbush Time Trial today instead! Contact me and I'll let you know.

Team NordicSkiRacer's Mike Muha and Tony Percha meet at the Baywoods parking lot (just east of the now-closed Paddleboat parking lot in the middle of Kensington Metropark) on Saturdays, generally to do lots of climbing, but we may do other workouts at well. We are currently climbing in excess of 1000 vertical feet - lots of hill intervals but we try to keep the heart rate at reasonable levels. Headlamps are STRONGLY recommended. We arrive so we can be on our ski by 7:15am. All invited - it's nice to get the workout in before work!

More info? Mike Muha, 248-535-9341

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