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X $24.95 |
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RepMotions: The science of enhancing progressive - resistance training |
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X $24.95 |
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X $6.00 |
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Armit: Power for Poling (Resistance bands and book) |
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X $49.95 |
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X $8.00 | ||
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To order, send check to: Motioneering, Inc. |
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"The New Steady Ski for
Nordic Athletes is the icing on the cake if you are a half-serious cross country
ski racer. As the author Doug Garfield says, 'We know that the more specific the
training, the better the results for Nordic skiers.' And this is what this book is all
about, specificity and more. The more being chapter 3 where Doug reveals his new
strength training concept, RepMotions. Evolutionary, or is revolutionary, the concept
is so logical, why didn't someone come up with it years ago. We'll all be doing it
real soon, it is as simple as that!" Marty Hall US National Team Coach (1969-1979) Canadian National Tam Coach (1981-1992) Bowdoin College Coach (since 1999) |