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Cross Country Ski Training News and Tips

CXC Elite Team trains at Lake Placid
CXC Elite Team trains at Lake Placid

CXC Elite Team trains at Lake Placid

10/18/2008 - By Kristina Owen and Heather Zimmerman

The CXC Elite Team recently completed a two week monthly camp in Lake Placid, NY at the Olympic Training Center. "The only problem with the weather was that is was cool enough that none of the boys took off their shirts."

Placid Wrap
Placid Wrap

Placid Wrap

10/17/2008 - By Andy Newell, Lindsay Williams, Garrott Kuzzy

The Olympic Training center in Lake Placid smells like crap. Seriously, it does. But that’s a good thing, because it means the Nordies are in town for the annual intensity training camp.

Q&A: Andy Newell

10/17/2008 - By US Ski Team

Andy's life reflects that of an athlete completely dedicated to all things cross country. But, as he'll say often, a life spent devoted to cross country skiing isn't what some people think it is - it's fun.

www.cross-country-ski.com

Lindsey Weir Dehlin to lead ski clinic, Oct 24-25

10/16/2008 - By North American Vasa

Olympian Lindsey Weir Dehlin will lead a Nordic Ski Clinic on October 24-25 in Traverse City, MI. There are three sessions geared to different levels of experience.

Exceptional Fall Technique Clinic
Exceptional Fall Technique Clinic

Exceptional Fall Technique Clinic

10/14/2008 - By Mike Muha

Mix a small group of skiers, coffee, VO2 testing, extensive dryland and rolleski drills, video, Dartfish video analysis, and a great coach, and you get one of the best technique clinics ever.

Unforeseen challenges on the way to New York

10/14/2008 - By Colin Abbott

I was aiming to qualify for the 2009 World Junior Championships to ensure a spot on the Canadian team. Unfortunately, fate was about to shove a stick in my spokes, the night before I was supposed to leave.

www.forbushcorner.com
Great video from Lake Placid
Great video from Lake Placid

Great video from Lake Placid

10/13/2008 - By Chris Mallory (I think)

A speed session and double pole intervals on rollerskis at the Lake Placid XC Ski training camp from a week ago. Fast! and loud!

Lake Placid Update - with video
Lake Placid Update - with video

Lake Placid Update - with video

10/9/2008 - By Zach Caldwell

Today was the Whiteface roller ski race (4.5 miles up Whiteface mountain access road), and it was good. But let me back up a bit.

Monster Placid Post 2008
Monster Placid Post 2008

Monster Placid Post 2008

10/9/2008 - By Pete Vordenberg

Lots of photos of lots of racers training in Lake Placid...

www.cxcacademy.com/
CAT Ski World Qualifier
CAT Ski World Qualifier

CAT Ski World Qualifier

10/9/2008 - By Bob Frye

Photos from the 2008 C.A.T. Ski World Cup Qualifier. Winner: Dale Niggeman, 2nd place: Steve Karlsen. Plus: CAT Skis at the National Cherry Festival?

More on dartfish video analysis at Fall Technique Clinic
More on dartfish video analysis at Fall Technique Clinic

More on dartfish video analysis at Fall Technique Clinic

10/8/2008 - By Mike Muha

Here are some photos what show the power of Dartfish video analysis in improving your ski technique. Only at the Fall Technique Clinc on Saturday and Sunday, Oct 11-12.

Details of VO2 testing this Friday
Details of VO2 testing this Friday

Details of VO2 testing this Friday

10/8/2008 - By Mike Muha

Friday' Fall Clinic VO2 Max testing: what will you get? Accurate threshold levels, individual training intensity levels, oxygen utilization efficiency, and detail results.

More Training News...

www.cross-country-ski.com

UPCOMING TRAINING OPPORTUNITIES

Nothing in the calendar for the next seven days.

More events...

www.rossignol.com/US/US/nordic-men-skis.html?utm_source=nordicskiracer&utm_medium=web&utm_campaign=logo
www.hammernutrition.com/?utm_source=nsr&utm_medium=banner&utm_campaign=nsrbanner
www.skifastwax.com/
www.cross-country-ski.com