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Cross Country Ski Training News and Tips

Excellent video of 2009 Seeley Hills Classic
Excellent video of 2009 Seeley Hills Classic

Excellent video of 2009 Seeley Hills Classic

1/22/2009 - By Mike Muha

Here's an excellent video showing classic race technique in action at the 2009 Seelely Hills Classic: Diagonal stride, herringbone, double pole, the proper technique for changing tracks - it'a sll here. CXC has done a great job on this 12 minute video.

Ski Lessons available in Marquette
Ski Lessons available in Marquette

Ski Lessons available in Marquette

1/20/2009 - By Maria Stuber

Former NMU team captain and current CXC Elite Team member Maria Stuber is be available for private or group lessons in the Marquette, MI area.

What, a new double pole?

12/23/2008 - By Ernie Brumbaugh

Has anyone watched the La Clusaz video of the World Cup 4x5 Women's Relay? Where is the new double pole? I don't even see any of the semi-new double pole from several years ago.

www.rundlesport.com
Beginning skate clinic in Hayward
Beginning skate clinic in Hayward

Beginning skate clinic in Hayward

12/14/2008 - By CXC Skiing

CXC and Outdoor Ventures will be co-hosting a cross-country ski clinic for beginners learning to skate in Hayward, WI.

Grasping the Moment

12/10/2008 - By Alexa Turzian

As we all live our separate lives from the moment we wake up to the second our eyelids fade away to sleep, we often forget who we are, where we are, and what we have in those moments in between.

Thanksgiving update
Thanksgiving update

Thanksgiving update

11/27/2008 - By Zach Caldwell

Happy Thanksgiving! Kris celebrated with about a six K pace session. This is a little harder than the easy activation intervals he’s been doing, but it’s also his first on-snow classic intensity of the season.

www.xcskishop.com
Sport in its Simplicity
Sport in its Simplicity

Sport in its Simplicity

11/27/2008 - By Liz Stephen

One foot in front of the other, over and over. A foot clipped into a pedal that goes in circle after circle. A day of free throws, the glide of a ski, the volley of a ball, hitting a home run. The simplicity of sport.

Nordic Walking Clinics Coming to Glen Arbor, Nov 28-29

11/26/2008 - By Pete Edwards

Free Nordic Ski Walking Clinics are coming to the Holiday Market Place Preview at the Glen Arbor Town Hall on Friday and Satuday, November 28th and 29h.

Thanksgiving training - How to train well on short holidays
Thanksgiving training - How to train well on short holidays

Thanksgiving training - How to train well on short holidays

11/26/2008 - By Matthias Purdon

Every thanksgiving I make my way to my cottage near Parry Sound to see family, eat, sleep, recuperate a bit, and as always do some ski training.

www.cross-country-ski.com
Burke Interview with Swedish TV
Burke Interview with Swedish TV

Burke Interview with Swedish TV

11/25/2008 - By US Biathlon Association

Ostersund, Sweden. Biathlete Tim Burke drew a big audience when he got on the treadmill at a lab in Ostersund Sweden earlier this week.

WSTC hosts free Nordic Walking clinic on Dec 2
WSTC hosts free Nordic Walking clinic on Dec 2

WSTC hosts free Nordic Walking clinic on Dec 2

11/24/2008 - By Pete Edwards

The Washtenaw Ski Touring Club will host an introduction to Nordic Walking and FREE Nordic Walking Clinics on Tuesday, December 2nd at Ann Arbor’s Kerrytown Concert House starting at 7:30 pm.

P (for Plateau)

11/23/2008 - By Sara Hoovler

We are excited to announce that we have close to a foot of snow on the South Plateau near West Yellowstone, MT. Twenty kilometers of trails were groomed yesterday morning.

More Training News...

www.rundlesport.com

UPCOMING TRAINING OPPORTUNITIES

Nothing in the calendar for the next seven days.

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