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Cross Country Ski Training News and Tips

Good info
Good info

Good info

2/24/2009 - By Pharme138

Rebecca's race got off to a sketchy start as she forgot her water bottle and carrier in the van and didn't have time to track it down before the start. That meant racing without any drink on her until she could get feeds somewhere along the 50 km course., , , , , , , , , ,

Nordic Walking clinic in Frankfort, MI on Jan 31

1/28/2009 - By Pete Edwards

The FREE Nordic Walking Clinic will be offered at Frankfort’s Studio On Main on Saturday, January 31st at noon - 402 Main Street in Frankfort. Advance reservations appreciated, but not mandatory.

Excellent video of 2009 Seeley Hills Classic
Excellent video of 2009 Seeley Hills Classic

Excellent video of 2009 Seeley Hills Classic

1/22/2009 - By Mike Muha

Here's an excellent video showing classic race technique in action at the 2009 Seelely Hills Classic: Diagonal stride, herringbone, double pole, the proper technique for changing tracks - it'a sll here. CXC has done a great job on this 12 minute video.

www.tokous.com
Ski Lessons available in Marquette
Ski Lessons available in Marquette

Ski Lessons available in Marquette

1/20/2009 - By Maria Stuber

Former NMU team captain and current CXC Elite Team member Maria Stuber is be available for private or group lessons in the Marquette, MI area.

What, a new double pole?

12/23/2008 - By Ernie Brumbaugh

Has anyone watched the La Clusaz video of the World Cup 4x5 Women's Relay? Where is the new double pole? I don't even see any of the semi-new double pole from several years ago.

Beginning skate clinic in Hayward
Beginning skate clinic in Hayward

Beginning skate clinic in Hayward

12/14/2008 - By CXC Skiing

CXC and Outdoor Ventures will be co-hosting a cross-country ski clinic for beginners learning to skate in Hayward, WI.

www.rundlesport.com

Grasping the Moment

12/10/2008 - By Alexa Turzian

As we all live our separate lives from the moment we wake up to the second our eyelids fade away to sleep, we often forget who we are, where we are, and what we have in those moments in between.

Thanksgiving update
Thanksgiving update

Thanksgiving update

11/27/2008 - By Zach Caldwell

Happy Thanksgiving! Kris celebrated with about a six K pace session. This is a little harder than the easy activation intervals he’s been doing, but it’s also his first on-snow classic intensity of the season.

Sport in its Simplicity
Sport in its Simplicity

Sport in its Simplicity

11/27/2008 - By Liz Stephen

One foot in front of the other, over and over. A foot clipped into a pedal that goes in circle after circle. A day of free throws, the glide of a ski, the volley of a ball, hitting a home run. The simplicity of sport.

www.xcskishop.com

Nordic Walking Clinics Coming to Glen Arbor, Nov 28-29

11/26/2008 - By Pete Edwards

Free Nordic Ski Walking Clinics are coming to the Holiday Market Place Preview at the Glen Arbor Town Hall on Friday and Satuday, November 28th and 29h.

Thanksgiving training - How to train well on short holidays
Thanksgiving training - How to train well on short holidays

Thanksgiving training - How to train well on short holidays

11/26/2008 - By Matthias Purdon

Every thanksgiving I make my way to my cottage near Parry Sound to see family, eat, sleep, recuperate a bit, and as always do some ski training.

Burke Interview with Swedish TV
Burke Interview with Swedish TV

Burke Interview with Swedish TV

11/25/2008 - By US Biathlon Association

Ostersund, Sweden. Biathlete Tim Burke drew a big audience when he got on the treadmill at a lab in Ostersund Sweden earlier this week.

More Training News...

www.tokous.com

UPCOMING TRAINING OPPORTUNITIES

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www.borahteamwear.com/product-category/full-custom/nordic-ski-full-custom/
www.befastsportgear.com/
webcyclery.com/catalog/nordic-skiing-catalog-1899/
www.concept2.com/skierg?utm_source=nsr&utm_medium=aff&utm_campaign=skierg