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Hey Ladies! Let's have fun and get ready for ski season!

SheSkis

Mon, Oct  5, 2009 - By Judy Vajda

HEY LADIES! LET’S HAVE FUN AND GET READY FOR SKI SEASON

Dirt to Snow
Dry Land Training Moving into XC Skiing - Classic & Freestyle

Location
Meet at Timber Ridge every Wednesday at 6:00pm, starting Wednesday Oct. 7th

What To Bring
Classic length ski poles (Need a pair? Check out Goodwill)
Water bottle and holder
Tennis shoes
Weather appropriate clothing

Activities
Walking with poles
Hill Bounding
Plyometrics

Intimidated? There will be woman of all ages and levels. You will fit right in! Come Join Us!

Questions – email Linda Deneen: Deneendaisy@charter.net

Canceled on rainy days