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Train in Park City this month!

Mon, Sep  14, 2015 - By CXC Skking

Want to experience training in the same place as the Olympians? Sign up for the 2015 CXC Park City Masters Camp in Park City, Utah September 23 – 27.

guardsmanpass-2-copy

Coaches:

  • Torbjorn Karlsen – Former U.S. Ski Team Coach
  • Yuriy Gusev – CXC Athletic Director

TENTATIVE SCHEDULE:

Wednesday 9/23
PM – Hike and run (optional)

Thursday 9/24

  • Breakfast – Watching World Cup videos
  • AM – Rollerskiing with no poles, technique and speed training on bike path (starting from Jeremy Ranch Elementary School)
  • Lunch – Video review
  • PM – Level 3 bounding or ski walking intervals on hills with poles (lactate testing optional)
  • Dinner – Presentation from Rossignol and Toko

Friday 9/25

  • Breakfast – Watching World Cup videos
  • AM – Distance rollerski with technique work and intervals (optional) up Big Mtn Pass.
  • Lunch – Video review
  • PM – Strength Workout
  • Dinner – Tour of USST Center of Excellence

Saturday 9/26

  • Breakfast – Watching World Cup videos
  • AM – Double pole interval workout with technique.
  • Lunch – Video review
  • PM – Hike/ Run on Mtn Trails
  • Dinner – Tour of Utah Olympic Park

Sunday 9/27 – Departure

  • AM – Hike/ Run on Mtn Trails (optional)

CAMP COST: $350.00 / meals and lodging are not included in the program fee.

REGISTER HERE!