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Forbush Corner: as Guillaume Girard says, "It may be thin, it may be uneven, but it is awesome no matter what. It's never too early for a new xc ski season. Good to see many familiar faces."

Forbush Corner: as Guillaume Girard says, "It may be thin, it may be uneven, but it is awesome no matter what. It's never too early for a new xc ski season. Good to see many familiar faces."

Classic skiing 101: Fundamental body position
Classic skiing 101: Fundamental body position

Classic skiing 101: Fundamental body position

12/1/2015 - By Mike Muha

On snow yet? U.S. Ski Team coach Bryan Fish reviews the fundamental body positions and movements for classic skiing technique.

Bjornsen14th in Ruka Triple mini tour
Bjornsen14th in Ruka Triple mini tour

Bjornsen14th in Ruka Triple mini tour

11/30/2015 - By USSA

Sadie Bjornsen (Winthrop, WA) led the U.S. woman for the second day, finishing 14th in the Ruka Triple mini tour which closed with a 10k classic pursuit Sunday.

Straits Striders host race and clinic, Dec 5
Straits Striders host race and clinic, Dec 5

Straits Striders host race and clinic, Dec 5

11/29/2015 - By Jim Harrington

The Straits Striders Ski Club is hosting an early season skate race and clinic on Saturday, December 5th. ​

www.forbushcorner.com
Sadie Bjornsen 14th in Ruka 10k freestyle
Sadie Bjornsen 14th in Ruka 10k freestyle

Sadie Bjornsen 14th in Ruka 10k freestyle

11/29/2015 - By USSA

Sadie Bjornsen (Winthrop, WA) and Jessie Diggins (Afton, MN) led the U.S. Cross Country Ski Team with solid 14th and 16th place finishes, after the second-stage of the Ruka Triple in a 5k freestyle race on Saturday.

Newell has best finish since 2013
Newell has best finish since 2013

Newell has best finish since 2013

11/29/2015 - By USSA

Andy Newell (Shaftsbury, VT) skied his best World Cup since 2013, finishing fourth in a classic sprint in tough conditions on Friday.

2016 US Cross Country Ski Team announced
2016 US Cross Country Ski Team announced

2016 US Cross Country Ski Team announced

11/25/2015 - By USSA

The 2015-16 U.S. Cross Country Ski Team was announced today, just before the International Ski Federation (FIS) World Cup opener in Ruka, Finland. A total of 16 athletes were named to the A, B and D Teams.

www.cxcacademy.com/
NMU adds Zak Ketterson to roster
NMU adds Zak Ketterson to roster

NMU adds Zak Ketterson to roster

11/25/2015 - By Northern Michigan University

Northern Michigan head Nordic skiing coach Sten Fjeldheim announced the signing of Zak Ketterson to a National Letter of Intent Wednesday.

Broad jumping on skis to improve double pole
Broad jumping on skis to improve double pole

Broad jumping on skis to improve double pole

11/24/2015 - By Bryan Fish

U.S. Ski Team coach Bryan Fish shows a double pole drill that uses the broad jump to teach the rhythm and timing of the double pole. Do this drill on rollerskis on soft grass to get the feel without worrying about falling.

Jessie Diggins: A second win in as many days
Jessie Diggins: A second win in as many days

Jessie Diggins: A second win in as many days

11/23/2015 - By USSA

On a cold day in Sweden, Jessie Diggins secured another win this Sunday in Gaellivare during a 10km freestyle FIS race, with Petra Novakova of the Czech Republic following closely behind to claim second and Caitlin Gregg third.

www.usskipoles.com/
Diggins wins 1.2k classic in Gaellivare
Diggins wins 1.2k classic in Gaellivare

Diggins wins 1.2k classic in Gaellivare

11/22/2015 - By USSA

Jessie Diggins (Afton, MN) raced her way to a win in a 1.2k classic sprint race Saturday while Sophie Caldwell (Peru, VT) took second on the tough tracks of Hellner Stadium in Gaellivare.

Supple ankles for double poling
Supple ankles for double poling

Supple ankles for double poling

11/19/2015 - By Jason Cork, USSA

Have back pain from doublepoling? Jason Cork explains he importance of keeping ankles supple for efficient movement and to avoid chronic back pain.

USADA launches high-risk supplement education app
USADA launches high-risk supplement education app

USADA launches high-risk supplement education app

11/17/2015 - By USADA

The USADA High-Risk List is now available via a mobile application launching today in both the Google Play and Apple App Store.

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