The "Nordic Ski Training Secrets for High Performance DVD" DVD provide in depth knowledge of sports physiology, general training principles, ski training exercises and techniques, as well as looking at the training methodology to other sports.,
For extra water replellency and long lasting glide in temperatures between 25 and 42F, use Flite 11 over your other race waxes. Video!,
Carbon Klister Grip Spray Green is a very convenient and effective product. When conditions are between hard wax and klister, it is very effective to use a thin klister binder and cover it with hard wax. ,
To avoid breathing more smoke than necessary and to keep the base of the iron clean, remember to regularly wipe the base of the iron while using it.,
Detailed instructions for glide waxing waxing race skis.,
"Cross-Country Technique Fundamentals" is the best cross country ski technique CD out there, bar none, for both classic and freestyle skiing. It should be on everyone’s short list of key training investments. Put it on your Christmas list now.,
The stability of the Go Faster is just awesome. First time on snow this season and on a radical departure from what I’m used to and I was relaxed.,
Have a new pair of skis or had an old pair ground? Here are detailed waxing instructions to make sure your skis are fast.,
After a while, brushes can become clogged with wax and even dirt. Here are a couple recommened (and some not recommended) ways of cleaning your brushes.,
Roller skis are nothing new. I'd tried it. Didn't like it. The tiny wheels on most roller skis didn't do very well on the rough roads of New England and northern New York. Then I tried some V2 Aeros.
The Bicycle Doctor Nordic Ski Shop in Dousman, Wisconsin will be an official Demo Center for the new cutting edge Go Faster ski skating boot and binding system for the southern Wisconsin region this winter.,
In this issue: Preparing for Altitude, Picking Mashus Skate Skis, dhesion: A description of Ski Drag in Wet Conditions, and Choosing Grinds / New Grinds,