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There are 177  Items in 15 pages; you are on page number 9

Join me in helping hungry people

Tue, Sep 16, 2008 - By Garrett Ruffner (age 10), Team NordicSkiRacer

Hunger is an issue that is very important to me and I have decided to get involved! I am participating in a CROP Hunger 10K & 5K run September 27, 2008 and CROP walk on October 5, 2008 and I need your help.

Building the Dufour Tri-Bike

Wed, Sep 10, 2008 - By Yvon Dufour

My idea for making a bike frame originated while I was experimenting with carbon fiber rollerski prototypes. I decided to shelve the rollerskis so that I could make a bike frame in time for the triathlon season.

NordicSkiRacer.com edition triathlon bike by Dufour

Thu, Aug 28, 2008 - By Yvon Dufour

Team NordicSkiRacer.com racer Yvon Dufour builds his own carbon fiber frame and puts together a special NordicSkiRacer.com-edition triathlon bike with mightly flair!

I win a dinasour

Mon, Aug 18, 2008 - By Mike Muha

It was an odd time to have a triathlon. A Wednesday night? But the weather forecast was warm, with a small chance of rain, and the t-shirts were really cool. I decide to register for the T-Rex Sprint Triathlon.

A little rain but no damp spirits at Ryanman 70.3

Tue, Jul 22, 2008 - By Mike Muha

The roads around Orchard Lake were sopping wet and busy. This was one bike ride where riding point had definite advantages: no wheel spray in the face. Ryan started out, but Steve Kuhl and I both fought to take the lead to avoid the soaking.

NordicSkiRacers have a cyclocentric vacation in Portland, OR

Fri, Jul 18, 2008 - By Joann Cavaletto and Dave Fanslow

Fresh off the plane Jeff set us up with bikes to ride from the good people at Seven Corners Cycles. Luckily for us, we were in time to catch the end of Peddlepalooza, a two week long celebration of bicycling in Portland.

Wall-Mounted Vasa Ergometer Much More Ski-Like

Tue, Jul 8, 2008 - By Mike Muha

Greg and I met to set personal bests on the Vasa Ergometer after I mounted it on the wall.

Ryanman 3 on July 12

Tue, Jul 1, 2008 - By Mike Muha

NordicSkiRacer Ryan Robinson is having his third annual Ryanman “fun” half Ironman triathlon and – better still – post event party at his house on Saturday July 12, starting at 11:00am.

Vasa Ergometer Moves to the Wall: Let the New Competition Begin!

Tue, Jun 24, 2008 - By Mike Muha

I mounted the Vasa Ergometer the wall of my garage. By mounting the Vasa Ergometer on the wall, we can much more closely replicate the specificity of both doublepoling and single poling.

New PRs on Vasa Ergometer

Thu, Jun 12, 2008 - By Mike Muha

We had another great session last week with the Vasa Ergometer. Competition was fierce!

Nordic ski racer and triathlete?

Buying my first triathlon bike

Wed, May 28, 2008 - By Mike Muha

Egged on by Ryan Robinson and Yvon Dufour, I entered a couple sprint triathlons last year. Who can't swim half a mile, bike 12.5 miles, and run 5K? Well, I got the tri-bug...

CXC announces 2008 elite and development groups

Thu, May 22, 2008 - By CXC Skiing

The Board of Directors of CXC announces the Regional Elite Group and State Development Groups. Several athletes from the Lower Peninsula of Michigan made the Michgan State Development Group, including a couple members of Team NordicSkiRacer.

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Strength, Balance, & Core training for the Nordic Skier

Read a review of RepMotions: The science of enhancing progressive-resistance training
Read review of Armit: Power for Poling
Read a review of The New Steady Ski

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