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There are 177  Items in 15 pages; you are on page number 4

Brown and Powell take Nordic Fest Season Opener

Sun, Oct 23, 2011 - By Mike Muha

The narrow 100 meter course was tricky. There were tight fast corners, undulations, and, if you weren't centered in the lane, grass just off the edge ready to catch a ski tip. But it was snow, in October!

Tuesday, October 18, 2011 Trail Run Time Trial Results

Wed, Oct 19, 2011 - By Mike Muha

Rain threatened, but it stayed dry for the Team NordicSkiRacer Tuesday night Intensity Session. Typically, we alternate rollerski and ski walking interval sessions. This Tuesday we did a 2 mile running time trial instead.

CANCELLED: Eli Brown skating clinic, Oct 2 in Southeast Michigan

Fri, Sep 30, 2011 - By Mike Muha

We did not have enough people sign up and it appears its not worth waiting until 5:00pm to make the call. RECOMMENDATON: Eli will be holding a rollerski clinic in Traverse City on Sunday October 23.

September intensity and strength sessions at Kensington Metropark.

Tue, Sep 6, 2011 - By Mike Muha

Every Tuesday in September will be intensity night, with a session focused on training at or near race speed. Every Wednesday in September will be strength night, with a session focused on general and specific strength training.

2011 Michigan Cup recap and full results

Wed, May 11, 2011 - By Mike Muha

Official pointís keeper Ken Dawson has released the complete 2011 Michigan Cup Cross Country Ski Race Series results (PDF) and season statistics. The results include full individual standings.

An April XC Ski at Huron Meadows Metropark

Tue, Apr 5, 2011 - By Mike Muha

Take a pile of snow, protect it, then groom it out...and you have cross country skiing in April in southeast Michigan!

Photos from the Huron Meadows Ski Folly

Tue, Apr 5, 2011 - By Mike Muha and Spencer Ruffner

Photos from the April 2, 2011 cross country ski folly at Huron Meadows Metropark.

Once around Huron Meadows on April 2

Sun, Apr 3, 2011 - By Mike Muha

NordicSkiRacer Bill Kaltz takes us around the April 2 ski trail at Huron Meadows Metropark at about 9:30am. Freezing conditions made the trail firm and skiable early in the morning.

Drive through of the groomer party ski course

Tue, Mar 29, 2011 - By Ken Roth

We drive the proposed the ski course for this Saturday's Groomer Appreciation festivities. This is where we'll be spreading 300 cubic yards of snow.

April 2 XC ski race played for Huron Meadows

Tue, Mar 22, 2011 - By Mike Muha

You heard that right! Plans are for a cross country ski race to be held at Huron Meadows on Saturday, April 2. We have snow squirreled away for a race course!

mbxdmfak

Ski wax chemicals can build up in blood

Wed, Mar 16, 2011 - By huubqscxmm

The extra speed provided by ski wax comes at a cost - perfluorochemicals., , , , ,

Michigan Cup

No race in Traverse City. Will Huron Meadows come through?

Tue, Mar 1, 2011 - By Mike Muha

A replacement race for the cancelled Boyne Highlands Freestyle on the Vasa Trail has fallen through, but if the snow holds, the race could be relocated the Huron Meadows Metropark in Brighton,

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Strength, Balance, & Core training for the Nordic Skier

Read a review of RepMotions: The science of enhancing progressive-resistance training
Read review of Armit: Power for Poling
Read a review of The New Steady Ski

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