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There are 177  Items in 15 pages; you are on page number 11

NordicSkiRacer Robinson 12th Overall at State Tri Championships

Mon, Sep 24, 2007 - By Mike Muha

It was in the 30's over night, but that did not stop NordicSkiRacer Ryan Robinson and friend Mike Kotajarvi from racing in the Michigan Triathlon Championships at Pontiac Lake on September 16.

Photos

Havasu Falls Trekking Adventure

Fri, Sep 21, 2007 - By Doug Cornell

Rob led the way with the Jo, Alisa, and Carol following. It's hard to explain what happened next, but all I can say is that my over-developed bicycling muscles did not react positively to a continued downhill trek.

Photos

September Rollerskiing with Team NordicSkiRacer

Tue, Sep 18, 2007 - By Mike Muha

Some photos of rollerskiing on a nice Saturday morning with Team NordicSkiRacer.com.

Worrel and Dawson win Casco Shades and Gutr Sweatband

Mon, Sep 17, 2007 - By Mike Muha

Greg Worrel and Ken Dawson were the winners of Casco SX-20 Sport Glasses and a Sweat Gutr Ultimate Sweatband, compliments of Joe Gollinger of Chi-Town Sports.

Cross Country Skiers do Triathlon #2

Sun, Sep 16, 2007 - By Mike Muha

I thought I'd report on the second triathlon - The Island Lake State Rec Area Sprint Triathlon - that I did along with NordicSkiRacers Ryan Robinson, Greg Worrel and Yvon Dufour, and a friend of Ryan's Michael Kotajarvi.

Prizes for a Couple Skiers at This Saturday's NordicSkiRacer Training Session

Wed, Sep 5, 2007 - By Mike Muha

Come rollerski, bike, run, skate, kayak, etc with us this Saturday morning and maybe win a free set a Casco SX-20 sport glasses or a Sweat Gutr Ultimate Sweatband!

Cross Country Skiers have Fabulous First Triathlon

Fri, Aug 24, 2007 - By Mike Muha

Finally received the detailed results from the Island Lake of Novi Sprint Triathlon. All the NordicSkiRacers in the Triathlon did great in our age categories.

Team NordicSkiRacers Conquer Triathlon

Mon, Aug 20, 2007 - By Mike Muha

Take 4 NordicSkiRacers, mix in 3 weeks of training, pour into 1 sprint triathlon: Get the overall masters winner, an age group winner, a 2nd in age class and a 6th in age class. Yummy!

Glacier National Park

The Awesome Dawson Vacation

Tue, Aug 14, 2007 - By Ken Dawson

While most people enjoy the relaxation and ambiance of a Mediterranean cruise or the summer shopping mania at Mackinaw City, the Dawson vacation is always an adventure where fun is defined as fulfilling and rewarding.

V2 Skating on the Vasa Ergometer

Mon, Aug 13, 2007 - By Mike Muha

Mounting the Ergometer on the wall has greatly expanded the possibilities. Not only can you work the upper body and abs with the Ergometer, but you can add in your legs!

2007 Race for Hope Results

Thu, Aug 2, 2007 - By Spencer Ruffner

Team NordicSkiRacer.com member Spencer Ruffner was one of the organizers. Both Spencer and his 9 year-old son Garrett also raced. Did we mention that Garrett is also a member of Team NordicSkiRacer.com?

Robinson and Ruffner Complete 2nd Annual Ryanman

Mon, Jul 16, 2007 - By Mike Muha

Unlike last year's attempt on the first agonizing hot day of the year over a full Ironman-distance course, this year's event was shortened to a half-Ironman distance: a 1.2 mile swim, 56 mile bike ride, and 13.2 mile run.

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Strength, Balance, & Core training for the Nordic Skier

Read a review of RepMotions: The science of enhancing progressive-resistance training
Read review of Armit: Power for Poling
Read a review of The New Steady Ski

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